Power Stretch Masterclass
Power Stretch is a deep stretch class lightly choreographed including extensive mobility exercises working on tight hips, spine. shoulders leading into a powerful
choreographed dancers style Stretch Class.
Power Stretch leaves you feeling completely revitalised and energised and is a wonderful workout for all abilities.
If you are doing a lot of teaching on hard floors and not doing daily mobility and stretch and missing your regular massage then this is a MUST!
Expect to sweat as we work through the entire body in this rhymical and powerful stretch.
WACTH THE REPLAY