Sale!
The GIZA WORKOUT v MindFul Conditioning Workout Saturday 7 – 730am
£4.00
JOIN ME FOR A SPECIAL EASTER BANK HOLIDAY WORKOUT with ME
SATURDAY 7 am Wake Up Your Weekend with me LIVE teaching
The GIZA WORKOUT v MindFull Conditioning
A pyramid style Cardio workout.
4 exercises, perform each for 40 seconds in this pattern:
Exercise 1
Exercise 2
Exercise 3
Exercise 4
Exercise 3
Exercise 2
Exercise 1
40 seconds rest
Repeat x3
MIndfulFull Conditioning – Strength Training using Weights
Once you have purchased you will get a special YOUTUBE Private LINK and you will do the Workout with me via. private YOUTUBE LIVESTREAM
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