The Menofit Blog

Support Midlife Women and Be Ready for Menopause Awareness Month

Train to Teach MENOFIT™ – Support Midlife Women and Be Ready for Menopause Awareness Month

Are you passionate about helping women in midlife feel stronger, healthier, and more confident?
Now is the perfect time to train to teach MENOFIT™ – a specialist programme designed for peri- and post-menopausal women.

With Menopause Awareness Month in October, this is your chance to stand out, expand your offering, and make a real difference in your community.

What is MENOFIT™?

MENOFIT™ is a complete training programme that empowers fitness professionals to deliver classes, coaching, workshops, and events specifically tailored to women going through peri-menopause and post-menopause.

It combines fitness, wellness, and education to help women:

Improve their strength and fitness
Manage symptoms with movement and lifestyle strategies
Build confidence in their bodies
Connect with a supportive community

Why Train Now?

October is Menopause Awareness Month – a time when conversations around menopause are more visible in the media and workplaces. By training now, you’ll be ready to launch MENOFIT™ sessions, events, or corporate workshops and take advantage of this increased awareness.

Course Details

The MENOFIT™ training course is:

Self-paced online – start immediately and study at your own speed
Comprehensive – includes everything you need to launch your own MENOFIT™ classes (face-to-face, online, corporate, and events)
Practical and ready to use – complete with branding, resources, and structured content so you can start delivering right away
Affordable – a one-off payment with no ongoing licence fees

Who Is It For?

This training is ideal for:

Fitness professionals who want to specialise in women’s health and wellbeing
Instructors looking to add a new class format to their timetable
Coaches and trainers wanting to run menopause-focused workshops or retreats
Anyone passionate about supporting midlife women with safe, effective, and inspiring sessions

Make an Impact in Your Community

Supporting midlife women is more important than ever. By offering MENOFIT™, you’ll be helping women navigate this stage of life with strength, knowledge, and empowerment – while also growing your business with a unique and in-demand programme.