The Fitness Pilates Newsletter 22nd July
Good Morning How are you? FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the …
Who are we? Choreographytogo Fitness Industry Training Providers
You may have seen us around and been wondering WHO ARE C2GO? Let us explain: Choreographytogo was founded by Rachel Holmes. We specialise in providing Online, Level 2 and Level 3 Qualifications, Level 3 Pilates Diploma LIVE, Fitness Pilates Training Courses and more. Sign up for our newsletter at www.choreographytogo.com and check out our courses …
Who are we? Choreographytogo Fitness Industry Training Providers Read More »
Fitness Pilates One Weight Standing Workout
Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice. I’d LOVE to know what you think and hear your feedback. Please leave a comment and let me know and of course subscribe to my channel. Would you like to train to become a …
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