Monday Instructor Ideas – Class Content & Music Updates For Fitpros
Monday Instructor Ideas – Class Content & Music Updates For Fitpros
Fitness Pilates Newsletter 1st December
Good Morning and welcome to the Fitness Pilates Newsletter. WhatsApp Mentoring & Business Ideas. 12 Days Of Christmas – Wild Ideas To Make More Money In Fitness Challenge I’ve been running 2 WHATSAPP challenge groups this week, which have been a HOTBED of brainstorming and ideas…..Yep WHATSAPP is seriously chaotic but its buzzing and …
The Fitness Pilates Newsletter 30th September
Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for …
The Fitness Pilates Newsletter 21st October
Fitness Pilates For Tense and Tight Shoulders click above Fitness Pilates Newsletter 21st October 2018 Good Morning I have added a simple routine for tight and tense shoulders that can be added into your warm-ups (click the link above)and I love to hear if these little videos are helpful and spark your inspiration. You …
Choreographytogo Education Course Deals and Discounts W/C 8th October
Choreographytogo Education Course Deals & Discounts W/C 8th October Here Are Your Monday Deals 🙂 Level 3 Pilates click here limited availability on London this week – 1 place left if you want to jump in last minute and 3 places left in Birmingham. 2019 Courses are also booking up now especially London dates. …
Choreographytogo Education Course Deals and Discounts W/C 8th October Read More »
The Fitness Pilates Newsletter 23rd September
Good Morning I taught Dynamic Fitness Pilates yesterday at the BIG One North event and the feedback was great! I used basic FP matwork exercises but put 2/3 movements together to add a more challenging dynamic, but still doable class and used Pure Energy Pro Beats music. I will film this as a video …
Fitness Pilates Newsletter 9 Sunday 3rd June 2018
Good Morning Welcome to Fitness Pilates Newsletter 9 Sunday 3rd June 2018 HOW ARE YOU? I’ve filmed another real-time foot and ankle mobility workout as it such a useful addition to your FP classes. Simple tennis ball rolling underneath the foot in 3 planes to stimulate the foot and mobilise the ankle. Try it in your FP …
Fitness Pilates Newsletter 9 Sunday 3rd June 2018 Read More »
Fitness Pilates Newsletter 2
Welcome to the Fitness Pilates Newsletter 2 16th April 2018 How are you? Thanks for all of the great feedback in the FP group and via messages regarding last weeks newsletter it’s great to hear from you all! We really want to feature as many FP Teachers as possible in our social media – Facebook and …
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