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    Pelvic Pain and Fitness Pilates

    We’re officially on the Fitness Pilates Summit countdown.After more than a year of planning, we’re now completely sold out for this year’s event.  But you can still grab your early bird ticket for 19th September 2026 –  we’ve got lots of exciting, brand-new sessions ready for you on Saturday with myself, Kelly, Jason and Mike. For those attending this year, …

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    Understanding Posture: What It Is, Types, Causes, and How to Improve It

    And just like that, September is here—and it’s shaping up to be a monster of a month! Pilates is MAHOOOIVE everywhere right now. It’s incredible to see how it has completely crossed over into mainstream pop culture. Of course, we’ve known its power all along, but now it really is HUGE. I hope you’re enjoying busy classes …

    Understanding Posture: What It Is, Types, Causes, and How to Improve It Read More »

    Train to teach Pilates and Reformer Pilates

    Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HERE  Here are the course dates to choose  Level 3 Pilates Course Dates & Level 3 Reformer Course Dates Level 3 Pilates Matwork Diploma (Online via Zoom) Level 3 Reformer Teacher Training (In Person – Derbyshire) Level 3 Reformer …

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    Understanding Wrist Pain and Building Strength- Fitness Pilates newsletter

    Happy Bank Holiday Weekend! I hope you’re enjoying a great break, but also keeping one eye on September. In my opinion, September is the month in the group fitness calendar. Many of you have been running your Fitness Pilates classes all year round, with some constantly busy and even operating waiting lists. With the rising demand for Reformer teacher …

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    Introducing the Updated HOT FITNESS PILATES Certification

    Introducing the Updated HOT FITNESS PILATES Certification We’re excited to announce the brand-new updated HOT FITNESS PILATES Certification, now available fully online for qualified Pilates instructors. This refreshed certification has been designed to give you all the tools, knowledge, and inspiration you need to deliver effective, safe, and dynamic Hot Fitness Pilates classes in your …

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    CPD Courses for Fitness Pilates Teachers

    Have You Trained to Teach Fitness Pilates? Why Updating Your CPD Matters Every 2 Years If you’re a qualified Fitness Pilates instructor, did you know that it’s required for insurance purposes — to update your CPD (Continuing Professional Development) every two years? Not only is this essential to keep your insurance valid, but it’s also …

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    Fitness Pilates VIP Club new month released

    A new month has been released for August Fitness Pilates VIP club- the exclusive club for pilates instructors to gain new innovative class ideas, choreography, lesson plans and more every single month! This month’s line-up is incredible: -Infinity Workshop -Fitness Pilates Gentle Core Express -Infinity Flow – 45 Min Masterclass -Reformer Full Body Flow with …

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    What Is Hip Clicking Syndrome? Fitness Pilates

    I asked on my Facebook which common Health condition did you want me to add to this weeks newsletter and here is one that came up a few times. This August, I’m running some exciting new in-person masterclasses and events. A brilliant chance to connect, create, and train together.  14th August – Content Creation Workshop & LunchCreate reels, shoot …

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    What is an Autoimmune Disease? Fitness Pilates Newsletter

    Happy Sunday! We’re all just about in holiday mode and you might have had to close down some classes or are running a reduced timetable. Or perhaps you’re running pop-ups, hoping for a stretch of good weather to host some outdoor Pop-Up Pilates in the Parks. If you’re thinking about doing this, here are a …

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