Success Story: Louise Ross of Essence Fitness and Wellness Studio I want to give a huge shout-out to the incredible Louise Ross, owner of Essence Fitness and Wellness Studio in Annan, Scotland. Louise is one of those truly inspirational instructors who has taken her training, her passion and her lived experience, and built something really […]
Success Story: Louise Ross of Essence Fitness and Wellness Studio Read More »
Welcome to this week’s Fitness Pilates newsletter. Today I’m discussing tendinopathy, a topic that has come up several times in my classes and conversations this week. I always like to write about what’s topical and what many women are experiencing right now. I wonder if you’ve ever experienced tendinopathy or ongoing tendon pain yourself? I’d
Tendinopathy: What Is It and Why Is It So Common in Midlife Women? Read More »
Sarah’s Fitness Pilates Success Story: Qualification Achieved We absolutely love celebrating our learners when they complete their training and step into the next stage of their teaching journey. A huge congratulations to Sarah from Thrivewell Coaching with Sarah, who has successfully completed her Fitness Pilates Certification and is now a qualified Fitness Pilates Instructor. Sarah
Sarah’s Fitness Pilates Success Story: Qualification Achieved Read More »
Rich’s Fitness Pilates VIP Club Review We love hearing how Fitness Pilates VIP Club is helping instructors create fresh, exciting and professional classes every single month. A huge thank you to Rich for sharing this brilliant review. Rich said: “I love being a member of this. The back catalogue is a game changer for classes.
Rich’s Fitness Pilates VIP Club Review Read More »
NEW training Next week 11th June BOOK HERE Hear from Rachel and learn all about this brand new certification: Date: Thursdays 11th June Live on ZOOM Plus Pre Recorded library or practical videos Tine: 1130am – 330pm Includes Manual, Course Replay and additional pre recorded workshops on the dashboard. A new specialist Reformer Workshop for clients with
Fitness Pilates Reformer for Orthopaedic conditions course Read More »
Client Spotlight: Anna Weller of Pilates TLC It is time to shine a spotlight on some of our amazing Choreography To Go course graduates who are taking their training, experience and passion and building incredible Pilates and Reformer businesses in their own communities. Today, I am so proud to feature one of our wonderful graduates,
Anna Weller of Pilates TLC Success Story Read More »
Welcome to this week’s Fitness Pilates newsletter. The 1st of June is almost here, and I’ve just returned from a fantastic week teaching in Playitas. I’m feeling refreshed, inspired and ready for another busy week of classes, courses and workshops…… here goes! Today, I wanted to talk about a condition that affects many women in
Frozen Shoulder, Women Over 50 and Menopause: What’s the Connection? Read More »
Welcome to this week’s Fitness Pilates newsletter. Thank you so much for all the feedback on last week’s newsletter about nervous system regulation. The response was phenomenal and it’s clearly a topic that is resonating with so many instructors and clients right now. I wanted to build on that conversation this week and talk about
How To Make Your Classes Feel More Therapeutic- Fitness Pilates News Read More »
Anna & Bjorn are the owners of Pilates Flow and their journey is such a powerful reminder of what can happen when you trust yourself, keep learning and take consistent action. I first met Anna and Bjorn when they joined me for Fitness Pilates Reformer Teacher Training in Gloucester back in March, just as they
Success story Anna & Bjorn Read More »
Today I’m featuring inspiring stories from amazing teachers who we have trained and worked with, and this one is truly special. CELEBRATING WILLOW REFORM AND LAURA TRAPP I am so proud to share this incredible success story. Laura trained with Kelly Reed Fitness and myself completing her Level 3 Pilates Mat, YMCA Level 3 Reformer
Success Stories Laura Trapp and Willow Reform Read More »
