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All posts tagged: pilates

Launching Fitness Pilates Online Education & Creativity Week Good Morning  This week I’ll be teaching  unique daily FP sessions with new ideas, content and thinking and tonights its a brand new masterclass called Athletic Fitness Pilates on Zoom at 830 with the training workshop on Friday  Monday night I’ll be showcasing the new Classical Piano

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Good Evening  Wow, I am writing this as the hottest day of the year cools down slightly, if you have been out training your small groups I hope you managed to get some shade and if you have been melting away teaching online in a conservatory I hope you are chilling out now! MUSIC As

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Good Morning! Ideas for your Fitness Pilates classes and business. Running an Online Event. In my Supporters group this week I have been encouraging  Fitpros to create a 90-minute online event or workshop where you get the opportunity to educate, speak and do a more specialist class. Online events/workshops are a brilliant way for you

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Good Morning  This week we held the very first Fitness Pilates for Older Adults Online Summit where Kelly and I taught FP Barre & Balance, FP For Better Bones, Safe & Sensible Mat For Seniors & Seated Spinal Mobility for Posture Improvement. We had a wonderful session with over 100 Instructors joining us on Zoom

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I have some fantastic masterclasses in store for you the next coming weeks, check it out:   Thursday 4th June Join me for an hour of Fitness Pilates and the ACTIVATION BAND. Experience Flows, Strength sequences, Mat FP all using the brilliant Activation Band. Lots of lovely ideas and a fabulous masterclass. Thursday at 7:45 PM

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Good Morning  Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for  5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran

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  Fitness Pilates Newsletter Monday 25th May   Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can

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This Weeks Masterclasses, Trainings & Courses On ZOOM   LEGS BUMS & TUMS LIVE MASTERCLASS LBT LIVE 2020 Updated! A studio timetable FAVOURITE has EXPLODED online, OUR CLIENTS want classes they LOVE, that are different every week and FUN, so by popular demand, LBT Is back LIVE and direct on ZOOM. I’ve had a massive

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Fitness Pilates Newsletter Monday 18th May  Good Morning  How are you? Another week full of changes and updates as Personal Trainers are now able to train (at a distance) in the open air. This has sparked a lot of heated debate on social media, with many PTs desperate to start earning again doing LIVE sessions

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RACHEL HOLMES FITNESS

  C2GO Newsletter 14th May For All Fitness Professionals How are you? The days roll by so fast and BOOM before you know it we are looking at getting back to work, shops are opening, Personal Trainers can now train in parks with social distancing in place and time moves on. Leisure Centres and Gyms

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