The Fitness Pilates Newsletter 24th November

Good Morning and welcome to the Fitness Pilates Newsletter. It’s been a HUGE 7 days for us with the Summit and running the first Level 4 course and many new courses and initiatives launching soon.

This week’s mashup has lots of variations for you to spice up your FP this week.

1:Fitnes Pilates Barre Mini Ball ideas – I will be releasing FP Barre work into FPVIP Month 9 & 10.

2: Foam roller shin balance – WOW this is a serious balance challenge.

3: Double-banded BRIDGE with the Infinity Band ( I have pre launch Infinity bands for sale message for special prices)

4:Elevated hip flow.

I hope you find these snippets fun, creative and inspiring. Follow the @Fitnesspilates1 Instagram for daily exercises.

LEVEL 4 Pilates Matwork

Over the last 4 days we have been presenting our first Level 4 Pilates Qualification and it really has been a fantastic experience. Myself, Kelly Reed and Tom Waldron have been lecturing and presenting the education to our very first group of learners.

Level 4 will completely elevate your knowledge, thinking and career opportunities in Pilates, as you qualify to become a Pilates Mat Practioner.

If you want to specialise and work in a clinic setting, assess your clients to a higher level, increase your knowledge on Pilates A & P, Movement screening, muscle testing and go deep in on Pilates movement biomechanics then you may wish to consider the Level 4.

It’s taken us over a year to research the material and work closely with ACTIVE IQ on the course specification and assessment criteria.  It has been a mammoth process but 100% worth it as everything came together so well.

The next course dates we are penciling in is March 2020 if you are interested email me or send a DM and as soon as the date is confirmed ill message you first.

Do you need to get your Level 3 first? Click here for details

Here are a few clips from DAY 3 with Tom going deep into A&P, Movement assessments and muscle testing. Day 3 also included a detailed analysis of Hips, Pelvis, Shoulder & Spine.

Don’t miss Fitness Pilates Summit 2020 London Canary Wharf

Early Bird Booking Until The End Of NOVEMBER

Saturday 21st November 2020 Fitness Pilates Business Summit – Maximise your FP Business online and live 1 – 530

Sunday 22nd November 2020 SUMMIT 2020 830 – 5pm

Come and JOIN US for SUMMIT 2020

Fitness  Pilates will be 20 YEARS OLD

️SUNDAY 22nd NOVEMBER

Hilton Hotel Canary Wharf London 830 – 5pm

VIP EARLY EARLY BIRD SUMMIT SPECIAL until the end of Nov £99️

PLUS *We are adding a Pre SUMMIT Business Building Afternoon with Rachel & Kelly**

SATURDAY 21st NOVEMBER Hilton Canary Wharf Fitness Pilates Business Building Seminar with Rachel and Kelly 1 – 530pm EARLY BIRD £48 – Social Media. Online FP, Scaling your community business, branding, PR, Marketing plan, mindset, goal setting and so much more

BOOK EARLY BIRD SUMMIT CLICK HERE £99

BOOK EARLY BIRD SUMMIT AND BUSINESS BUILDING SUMMIT CLICK HERE TO BOOK £147

Have a great day and please DM me any questions of comment you have.

Love Rachel xx