Do you Love Group Fitness? Do you want to Teach?
Active IQ Exercise To Music Level 2 Online Qualification is the qualification you need to teach Group Exercise classes! *USE CODE FBAD for a 20 % Discount* until 31st JANUARY 2019 THIS IS A ONLINE COURSE • Qualify as quickly as you need to. • Start right away as soon as your course is …
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Fitness Pilates Hand and Wrist Mobility Workout with Rachel Holmes
Fitness Pilates Hand and Wrist Mobility Workout Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise. Would you like to train in Fitness Pilates or Level 3 Pilates? …
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The C2GO Newsletter 24th January How to Stay Motivated
Good Morning Welcome to the C2GO Newsletter. How To Stay Motivated. You MOTIVATE everyone but how do you stay motivated? We often feel burn out and exhaustion constantly motivating and teaching so building in self-care on a daily basis can go a long way in preventing teaching stress and burn out. 1: MUSIC. New class music. Getting …
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