New MASTERCLASSES & Workshops ONLINE w/c 6th July
Daily Masterclasses & Workshops On Zoom, Facebook POE, Facebook Live, Youtube Live ALL NEW Total Body Activation Band Workout Click here to join. Tuesday Mobility Power & Strength MASTERCLASS 830 – 930pm ALL NEW Bodyweight MASTERCLASS CLICK here to BOOK CLASSICAL STRETCH MASTERCLASS Wednesday 830 – 930pm Click here to book HiLo Old Skool Dance …
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The Fitness Pilates Instructor Newsletter 6th July 2020
Good Morning Happy MONDAY! The weeks are flying by and still no word from the government about gyms and Group Exercise sessions hopefully this week we may have more information. More Mobility I’ve been working hard researching and trialling a unique new mobility component for Fitness Pilates classes. To increase range of motion, tight hips, …
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