Group Exercise Ideas – Cardio Resist Interval

Group Fitness Exercise Idea of the day – Cardio Resist Interval   I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions     If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow […]

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