Lift Lean™ Express Taster Class Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
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Aerobics Wild Legs Style Live today on Youtube! We hope you enjoy this fun Aerobics choreography today with the Wild Legs Activewear team at Choreographytogo HQ! Check out wildlegs.co.uk and use the code RH10 for discount LIKE AND SUBSCRIBE to the Youtube channel for more choreography Fitness Business Growth Newsletter CLICK HERE Join the free Fitness
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NEW QUALIFICATION KICK START for the Active IQ Level 3 Award in Education and Training When is the live training? 27th August 9:30-10:30am on Zoom and recorded What can I expect? This is a live zoom with Kelly where you will learn; * The full qualification breakdown step by step * How to plan your
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Incorporating kettlebells into Pilates classes can enhance the workout experience, offering unique benefits that complement traditional Pilates movements. Here are three key benefits: 1. Enhanced Core Stability and Strength Pilates is renowned for its focus on core strength, and kettlebells can take this to the next level. The offset weight of kettlebells requires additional stabilization,
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