Everything You Need to Know About Reformer Pilates Teacher Training
💪 Everything You Need to Know About Reformer Pilates Teacher Training The popularity of Reformer Pilates has exploded in recent years — from boutique studios and health clubs to home reformers appearing in living rooms across the UK. As demand grows, so does the need for qualified, confident Reformer Pilates teachers. If you’re already teaching …
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Fused discs and Fitness Pilates
A question about fused discs came up in our Facebook group this week, and I thought it would make a great topic for this week’s newsletter. So many clients (and instructors!) come across spinal fusions in classes, and it’s important we understand what they mean, how to adapt safely, and how to keep clients confident …
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