2-Day Online Fitness Pilates Training Course
Well Done to Everyone Who Joined Our 2-Day Online Fitness Pilates Training Course! A huge well done to everyone who joined us for this weekend’s 2-day Online Fitness Pilates Training Course 🎉 It was an incredible two days of learning, movement, connection, and inspiration. We covered the full Fitness Pilates syllabus —and used interactive breakout …
Creative Group Exercise Class Ideas for Instructors (Fitness Pilates, Strength & Mobility)
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face an online See the next Level 3 Pilates dates here Join the weekly free Fitness Pilates newsletter here Join the FREE Choreographytogo Newsletter HERE newsletter here Join …
7 Benefits of Hot Pilates
Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer space — and I’m completely obsessed with how it feels to move in the heat! Infrared heat is different to traditional hot studios — it warms you, not just the air, so …
What are Bunions? Fitness Pilates Newsletter
Welcome to the Fitness Pilates Weekly Newsletter I hope you’re having a great week and that your classes are busy. I launched my Infrared Studio on Friday with a masterclass — and wow… I’m officially obsessed!Fitness Pilates in infrared heat is on a completely different level. The way the body moves, releases, and performs in the warmth …
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