Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • 8 December 2025

    A Christmas Candlelight Fitness Pilates Experience

    A Christmas Candlelight Fitness Pilates Experience David Ross Sports Village – Saturday On Saturday, our Christmas Candlelight Fitness Pilates class at David Ross Sports Village offered exactly that — a chance to pause, breathe, and move with intention during one of the busiest times of the year. The studio was softly lit with tea lights, …

    A Christmas Candlelight Fitness Pilates Experience Read More »

    Teaching Fitness Pilates – How To Improve Teaching & Communication Skills

    Teaching Fitness Pilates – How To Improve Teaching & Communication Skills Communication and Improving Your Communication skills for teaching Pilates can make a huge difference to the success of your classes and clients so even you have been teaching forever… we can ALL Improve our communication style – what do you think? 1. Speak with …

    Teaching Fitness Pilates – How To Improve Teaching & Communication Skills Read More »

    Class Classics Choreography Ideas for Fitpros

    Class Classics – Cardio Resist Introduction and Concept: The session is part of the “Class Classics” series, revisiting popular fitness protocols from the Pure Energy Music app. The featured workout is “Cardio Resist,” structured around high-intensity intervals with progressive tempo changes — slow, medium, and fast. Workout Format: The class follows a HIIT-style sequence (Hit …

    Class Classics Choreography Ideas for Fitpros Read More »

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top