Fitness Pilates Mini Ball Flow Class Plan
Welcome to my new Class Plans Would you refer a download? Let me know the best way to get class plans to you, and for more join the weekly Fitness Pilates Newsletter click here and/or my new Reformer Newsletter click here 🟢 20-Minute Mini Ball Flow 1️⃣ Single Kneeling Hip Abduction 16 reps each side […]
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