VLOG 11 is live Take a look behind the scenes from our latest Content Creation Day at Wychnor Country Club, hosted in the beautiful Somervills restaurant. We had an incredible group of fitness professionals creating fun, engaging content, building confidence on camera and supporting each other throughout the day. Alongside the filming, everyone enjoyed a […]
Vlog week 11 Content Creation Day Wychnor Read More »
Good morning All just back from Blackpool IFS and it was amazing!!!!! I presented 6 classes in 2 days! My plan is to teach the masterclasses with notes in my online studio this week and share snippets at 715 live. I presented…… Fitness Pilates Chill – A slow and controlled session focusing on alignment, balance
Rachel Holmes Presents 6 classes in 2 days at IFS Blackpool 2026 Read More »
I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace
Common Hip Conditions + Fitness Pilates Guidelines Read More »
