Group Exercise Instructor Ideas of the day: LIIT / HIIT If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Instructor Ideas LIIT / HIIT Ideas Read More »
Group Fitness Exercise Idea of the day – Cardio Resist Interval I hope you loved today’s video, check the blog daily for new group fitness ideas for your classes and leave your comments/ questions If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow
Group Exercise Ideas – Cardio Resist Interval Read More »
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN This morning was my first live class outdoors in a YEAR… wow I can’t believe it… it was SO good to actually teach face to face at the beautiful Full Power Fitness in Heanor, thanks so much for having me! The sun was shining and
RACHEL HOLMES VLOG 2021 FIRST LIVE OUTDOOR CLASS SINCE LOCKDOWN Read More »
I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical
New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS Read More »
C2GO Instructor Newsletter 26th March Hello Hope you are well? I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending
C2GO Instructor Newsletter 26th March Read More »
Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and
Fitness Pilates Newsletter 14 March 2021 Happy Mothers Day Birthday Blast Anniversary Week Hi It’s coming up for a whole 12 months online. Can you believe it? And, to celebrate I have planned a week of new masterclasses, workshops and business building talks culminating with the Level 4 Pilates Qualification
Fitness Pilates Newsletter 14th March Read More »
Rachel and Caroline “Dance Lady” Chat about Fitness for children online during the pandemic in a brand new podcast episode. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy
Fitness for children online during the pandemic Podcast with Rachel and Caroline Read More »
New Rachel Holmes Podcast Show Episode with Susan Gait! Instagram Quick Tips Join Rachel and Sue as we share Instagram Tips and Tricks. Small tweaks you make right away to grow your Instagram and attract new clients. For more Instagram Training join the Rachel Holmes Facebook Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
Instagram Quick Tips New Rachel Holmes Podcast Show Episode with Susan Gait Read More »
Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls Join Rachel and Jayne as they chat about their experiences with the new ClubHouse app 🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show
NEW PODCAST EPISODE Rachel and Jayne chat about their experiences with the ClubHouse app Read More »
