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  • Author name: Lauren Smedley

    Big Changes in Social Media Podcast with Special Guest Alex Mc Cann

    NEW Podcast episode with special guest Alex Mc Cann! It’s just over a year ago since I chatted with Alex Mc Cann about social media and 12 months later we are discussing so many changes. We go through Linkedin, Instagram, Facebook, Patreaon, Youtube, Stories and so much more. As a social media marketing expert and …

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    Teach Pilates The Level 3 Pilates Mat Work Diploma – What Does It Entail?

    Would you love to teach Pilates? The Level 3 Mat Work Diploma is the qualification your need… watch the video to see what happens in our course.     We are the official training providers for Virgin Active Clubs and work hard to maintain our high level pass rates! 2020 DATES SO FAR: LONDON VIRGIN …

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    NEW PODCAST: The Fitness Hack 1 with Kelly & Rachel

    NEW PODCAST WITH RACHEL HOLMES AND KELLY REED—- THE FITNESS HACK! Today we are talking about…Gaslighting, Bullying, Customer Experiences and The Future Of Group X!   The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes. We would …

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    The Fitness Pilates Newsletter 12th January

    Good Morning lsand Welcome to the Fitness Pilates Newsletter  12 January 2020 Happy Sunday! I hope you have had an amazing week with, fabulous classes. Great to see such a busy workshop at Guildford Activation Band Workshop yesterday, what an amazing vibe and energy… and looking forward to Birmingham and Edinburgh. Did you see yesterdays …

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    9 Tips To Make Your Fitness Business More Productive, Efficient, Profitable & Professional in 2020

    I discuss how you can make the back end of your fitness business – handling enquiries, onboarding new customers, becoming more efficient and professional with your new member packs and welcomes, saving your digital videos, newsletters and adding higher  value to your clients in 9 easy to implement steps. Listen here and leave a comment: …

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    The Fitness Pilates Newsletter 5th January 2020

    Good Morning and Welcome to the Fitness Pilates Newsletter  5th January 2020 So, here we go, we are ready to have a wonderful year with Fitness Pilates and I’m really looking forward to launching new FP events, workshops and training courses.  With Level 3 and Level 4 Training courses plus Activation Band Training workshop The …

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    Activation Bands and Infinity Bands in Stock Now

    ACTIVATION BANDS and INFINITY BANDS BACK IN STOCK Shipping today. Have you booked the Activation Band Workshop. One size for all levels £10 per band plus postage click to order  Need a bulk order or odd number message for a special payment link. ACTIVATION BANDS The next delivery of FP Activation Bands has just arrived! Order now …

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    How Do YOU get your nutrition back on track after Christmas & What To Expect On The Podcast For 2020

    How Do YOU get your nutrition back on track after Christmas & What To Expect On The Podcast For 2020 How is the podcast evolving in 2020? What to expect in 2020 and how to get your nutrition back on track after Christmas. I’d love to hear from you what are your goals, dreams and …

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