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  • Author name: Lauren Smedley

    Autumn Equinox Fitness Pilates Meditation Script

    Here is a meditation script you can use in your Autumn Equinox Fitness Pilates classes, we hope you find this helpful: Introduction (1 minute) “Welcome to this special Fitness Pilates relaxation and guided meditation for the Autumn Equinox. As we move into the season of change, balance, and letting go, today’s session will focus on […]

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    Fitness Pilates Yoga-lates Fusion Workshop TODAY

    🧘Fitness Pilates Yoga-lates FUSION🩷 last chance to join live today! Fitness Pilates Yoga-lates is a seamless fusion of Fitness Pilates and yoga, offering the core-strengthening benefits of Fitness Pilates alongside the flexibility, balance, and mindfulness practices of yoga. This fluid, meditative workout nurtures both the body and mind, making it ideal for those looking to

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    What qualification is needed to offer nutrition coaching to my clients?

    🥗🥑🍊🍎What qualification is needed to offer nutrition coaching to my clients? Do you already hold a Level 2 fitness qualification or above? You need the Active IQ Level 3 Award in Nutrition for Exercise and Health! This qualification is all online to start right away Learn how to create an online weight management programme for

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    3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification

    3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification! ——————— 1. Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults Seniors classes are booming and with your Level 2 qualification you can carry on to specialise in older adults. 2. Level 3 Active IQ Award in Designing Pre and

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    5 Career Path Options for Those with a Level 2 Group Fitness Qualification

    5 Career Path Options for Those with a Level 2 Group Fitness Qualification ——————— 1. Group Fitness Instructor Lead fun, dynamic fitness classes at local gyms, studios, or health clubs. Perfect for motivating groups and building a fitness community. 2. Freelance Fitness Coach Work independently, creating your own schedule and training programs for group sessions

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