Launching The new Menofit™ Teacher Training Full Package
Launching The new Menofit™ Teacher Training Full Package Do you work for a Leisure centre or Leisure Trust and would like to offer a 6 Week Menofit™ Weekly programme to attract new clients who are Peri to Post Menopausal ? The Menofit™ 6 week programme is a weekly 60 minute class consisting of a 30 …
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Gentle Mobility using Restorative Wind Down
Gentle Mobility using Restorative Wind Down 4th April Get a 7 day Class pass to my online workouts here
BODY CONDITIONING IDEAS more Band Ideas
BODY CONDITIONING IDEAS more Band Ideas 3rd April Get a 7 day Class pass to my online workouts here
Fitness Business Academy April 2024 Timetable
Fitness Business Academy April 2024 Timetable Are you ready to step up your Fitness Business join the Fitness Business Academy Monthly Membership Check out the April Trainings. All trainings are recorded and available on replay. Everything you need to know about creating, launching and building successful Fitness Digital MEMBERSHIPS WEDNESDAY 3rd APRIL 1pm to 145pm …
Fitness Business Newsletter 3rd April
Fitness Business Newsletter 3rd April Good morning, I’m a bit obsessed with the membership model in a fitness business especially the digital online membership for the freelance group fitness instructor. Why? Because it allows you, the Instructor, with minimal start-up costs, to create an online membership which includes pre-recorded and live stream classes, that will reach …
LBT Activation Band Ideas
LBT Activation Band Ideas 2nd April Get a 7 day Class pass to my online workouts here
Deep House MX Low Impact Ideas
Deep House MX Low Impact Ideas 1st April Get a 7 day Class pass to my online workouts here
Easter Dance Fitness Quickie
Easter Dance Fitness Quickie 31st march Get a 7 day Class pass to my online workouts here
HIIT IDEAS – REDUCING REST TIMES
HIIT IDEAS – REDUCING REST TIMES 28th March Get a 7 day Class pass to my online workouts here
Rachel Holmes Vlog 2024/14 Aerobics Live Workout
Check out this super fun day behind the scenes of our live Aerobics class!
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