Another fantastic Retro Aerobics masterclass has flown by with Rachel Holmes – what a brilliant Saturday afternoon we had! Thank you so much for coming along and bringing such great energy. Update on upcoming classes:I’m trying to confirm a September date for STEP, and I’ll let you know as soon as it’s ready. In the […]
Live Aerobics Masterclass with Rachel Holmes Read More »
Content Creation & Lunch Day at Wychnor Country Club Last week we hosted our very first Content Creation and Lunch Day – and what a fantastic afternoon it was! Set in the stunning surroundings of Wychnor Country Club with lunch at the beautiful Somervills Restaurant, we combined creativity, collaboration, and plenty of laughter to make
Fitpro Content Creation Day Vlog with Rachel Holmes Read More »
Join the weekly free Fitness Pilates newsletter here UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here See the next Level 3 Pilates dates here Have You Trained to Teach Fitness Pilates? If you’re a qualified Fitness Pilates instructor, did you know that it’s required for
Fitness Pilates Choreography Read More »
I’ve always been fascinated by foot biomechanics and how often the foot is overlooked in group exercise — yet it’s absolutely crucial for everything we do. By simply adding a short foot and ankle section into your warm-up, you can transform how well participants move and perform throughout the rest of the class. I’ve delivered numerous workshops on the foot
Common Foot & Achilles Conditions and How Fitness Pilates Can Help Read More »
The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made If you’re a fitness professional looking to grow your business, increase your income, and gain more control over your time and strategy — this is the opportunity you’ve been waiting for. I’m excited to introduce the Fitness Business Academy (FBA), a complete business education and
The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made Read More »
Have You Trained to Teach Fitness Pilates? Why Updating Your CPD Matters Every 2 Years If you’re a qualified Fitness Pilates instructor, did you know that it’s required for insurance purposes and for the CIMSPA accreditation — to update your CPD (Continuing Professional Development) every two years? Not only is this essential to keep your
CPD Courses for Fitness Pilates Teachers Read More »
I hope you’re having a lovely summer and finding time to slow down, enjoy the beautiful weather, or perhaps even get away for a break. I’ve got some exciting live events coming up this week that you are welcome to join me at. A content Creation workshop and Masterclass in Nottingham, which I can’t wait
Common Shoulder Issues Fitness Pilates Newsletter Read More »
Fitness Pilates & Fitness Pilates Reformer – Course Dates We deliver these courses live online via Zoom, so you can join us from anywhere in the world. Fitness Pilates Training Course Fitness Pilates Reformer Would you prefer to train in person with Rachel & Kelly in a small, exclusive group? Comment F2F below – we’ll
Fitness Pilates & Fitness Pilates Reformer courses on Zoom Read More »
Do you fancy getting all of your content for social media including your reels and taking heads and having a portfolio of awesome headshots to use across your social media nailed and have a lovely networking lunch? Join us on Thursday for a new workshop. Calling Group Fitness Teachers – Content Creation & Lunch in
Get High Quality Content for your Fitness Business Read More »
Face To Face MASTERCLASSES & EVENTS for Autumn After the huge success of last months Retro Aerobics Masterclass & Meet Up I have released more dates until the end of the year at Nottingham University. 16th August Aerobics 1230 – 130pm £10 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath
Choreo Ideas for Fitness Pros Read More »
