NEW DATES JUST DROPPED! We’ve added brand-new live training dates for our Reformer Qualifications – running right through to 2025! Whether you’re ready to start your Reformer journey or upskill to meet the growing demand in studios across the UK – this is your chance to secure your spot. – Spaces fill FAST (many courses […]
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Would you love to add a NEW calming class to your timetable? Introducing the Brainfit™ Teacher Training Course – Online Brainfit™ is a gentle movement, mobility & meditation workout designed to reduce stress, boost focus, and create a sense of calm & wellbeing. Perfect for today’s busy world. When you join the Brainfit™ Instructor Certification,
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LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn After the huge success of last months Retro Aerobics Masterclass & Meet Up I have released more dates until the end of the year at Nottingham University. 18th October Aerobics 1230 – 130pm £10 6th December Candlelight
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September is almost here—the busiest quarter in the fitness year—and we’re ready for it with so much happening. This week we’re kicking off with: I truly hope to see you in person—I love catching up with everyone. Music tip: Pure Energy Looking for new music? Head over to Pure Energy. You can still purchase individual albums if you
Slipped disc (disc herniation): the essentials for FitPros Read More »
COURSE SPOTLIGHT Ready to launch a modern strength, mobility & flexibility class into your timetable?The FLEX Instructor Training is now updated and ready for you to join online! Here’s what you’ll get:– Learn the theory & research behind dynamic, active, passive, static, isometric & PNF stretching – FLEX formats – 45 min Mobility, FLEX Express
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COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strong™ Teacher Training with Rachel & Kelly is now available online – start anytime! Here’s what you’ll get:– Learn to teach functional, fun & inclusive classes for older adults – Class plans covering strength, cardio, balance, mobility & flexibility– Adaptation
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COURSE SPOTLIGHT Are you ready to step into the new year with a fresh, energising programme for your clients? The WALKFIT™ Teacher Training Course is now fully updated and ready for YOU to join! Here’s what’s included:– 2 x 2.5 hour training workshops with Rachel Holmes & Kelly Reed – 7 complete Walkfit™ classes to
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COURSE SPOTLIGHT Are you a FitPro ready to support midlife women and launch your own MENOFIT™ Programme? Join Rachel Holmes & Kelly Reed for the MENOFIT™ Teacher Training Course – now fully available online, start anytime! Here’s what you’ll get:– Flexible online learning via your own training dashboard – In-depth content on menopause stages, symptoms,
Are you a FitPro ready to support midlife and menopausal women? Read More »
Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HERE Here are the course dates to choose Level 3 Pilates Course Dates & Level 3 Reformer Course Dates Level 3 Pilates Matwork Diploma (Online via Zoom) Level 3 Reformer Teacher Training (In Person – Derbyshire) Level 3 Reformer
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Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Lean™ Instructor Training – Full Online Course is now updated and ready for you! Here’s what you’ll get:-Learn to teach Lift Lean™ Kettlebell & Weights classes – no prior kettlebell experience
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