The Fitness Show – MENOFIT™ Join the MENOFIT™ Month for MENOPAUSE Awareness Month Starts 1st October Masterclass 1st October Menofit™ ‡ Brainfit™ *DAILY Walkfit™ Class *Daily 15 minute MENOFIT™ Workout *MENOFIt™ Masterclasses and Talks Weekly Check in, Meal Plan and Motivation *Access to the Studio Live Facebook Community Group £20 for the Month CLICK HERE
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5 Quick Menopause Facts for Menopause Awareness Month
5 Menopause Facts for Menopause Awareness Month Read More »
The Fitness Show – Seniors Strong TODAY Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
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The Fitness Show – Seniors Strong Choreography Ideas TOMORROW Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
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Check out behind the scenes from my All About You Mastermind Business Day!
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The Fitness Show – Seniors Strong Ideas 2 days to go until our Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
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I am running an Updated Sit Fitness Teacher Training session Tuesday 130 for new Sit Fitness Teachers and an update and refresher and if you would you would like to join in and get an updated certificate I have added the booking details. below. Sit Fitness Teacher TrainingLive 26th September 1:30pm*Marketing your Sit Fitness *Scope Of
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On 22nd September 2023 Nicola and Sarah joined Rachel and Lauren, of Choreographytogo Education, for a day of business training titled “All About You Mastermind”. The day started with one on one business coaching and goal setting with Rachel, getting in depth about how Nicola and Sarah can grow and run their businesses more effectively.
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The Fitness Pilates Newsletter 25th SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here Music Ideas Still my favourites on Pure Energy are the Deep Work Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout
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