Quick Fix Choreography HiLo 7 with Rachel Holmes
Enjoy this Quick Fix Choreography love Rachel x
My 9 Imperative Rules to Creating Your Online Fitness Business
Fitness Entrepreneur Initiative Manifesto Many Fitness Instructors, Bootcamp Owners and Personal Trainers have designs on creating an Online Fitness Business. We read about creating that illusive passive income stream, especially on long days of teaching back to back classes and clients. Days when lugging the sound system out of the car for the fourth time …
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5 Ultimate FatLoss Tips for Fitpros by Rachel Holmes
5 Ultimate Fat Loss Tips from KSFL by Rachel Holmes There is SO much conflicting info around about fatloss and weightloss and, of course, we are BOMBARDED daily by the media hyping up food, products and supplements that even as Fitpros we can become confused and unsure of the right advice to give. It’s time …
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Do YOU REALLY Want To Create An Online Fitness Business?
Create Killer Content – Do you really want to create an online Fitness Business. I know many of you reading this newsletter all desperately want and are trying, to build an online Fitness business. Its an email I get every day from Fitpros and a discussion we have in my coaching group all the time. …
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My Mia Tui Bag and Win A Beautiful Mia Tui Bag
I am always looking for the perfect bag. I have a whole wardrobe full of high street bags, sports bags, designer bags, hand bags, clutch bags, day bags, you name it I have it. And I am constantly looking for a cool, structured bag for work – something that would hold my laptop, charger, wallet, …
Quick Fix Choreography – Power Conditioning with Rachel Holmes
New Power Conditioning Quick Fix Choreography Clip Enjoy and please comment below
Instructor Newsletter 5 January 2012
Happy New Year to everyone! I hope you had a great break and now getting back into the swing of things! This newsletter is action packed with new articles and inspirations designed to re motivate you back into the swing of things. I am so, so very exited to be back on the road this …
Rachel Holmes and Pure Energy Partnership
Pure Energy Teams Up with Rachel Holmes in an Exciting Partnership Today marks a very exciting day as I will be teaming up with the one and only Pure Energy Music. I am super proud to announce this exciting partnership between myself and Pure Energy – I will be working closely with PE to …
Basic Power Step Quick Fix Choreography Block 3
Hey Everyone Here is another Quick Fix Choreography Block. Please comment below and let me know what you think and if you will use it. Lets keep flying the FREESTYLE FLAG!
Quick Fix Choreography 2 Hi Impact
Heres my Quick Fix Choreography Block 2 and weekly compertition. Win 2 Fitness Pilates DVD’s if you leave a comment below. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. All you have to do is 1. Sign up to the Choreographytogo Mailing list (If …
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