Welcome to this week’s Fitness Pilates newsletter. It’s been so lovely to see so many of you over the last week across our Fitness Pilates sessions, Level 3 Reformer courses and Level 3 Mat training. The energy, questions and enthusiasm have been fantastic, and I travelled to Bridlington yesterday to the beautiful Willow studio and […]
What is prolapse? Fitness Pilates News Read More »
Welcome to this week’s Fitness Pilates newsletter. I got back last night from the most incredible week in Ibiza. I presented lots of brand new Fitness Pilates masterclasses and the event was completely sold out. If you’d like to see what happens behind the scenes at a YOGAFIT Retreat, check out my latest weekly vlog here.
Osteoarthritis – A Deeper Look for Instructors Fitness Pilates Newsletter Read More »
Fitness Pilates Pregnancy Certification – A Fantastic Day of Learning A huge thank you to everyone who attended the Fitness Pilates Pregnancy Certification yesterday. It was a fantastic training day, filled with energy, engagement, and a real passion for supporting women through every stage of their journey into motherhood. It’s always inspiring to work with
Fitness Pilates Pregnancy Certification – A Fantastic Day of Learning Read More »
A Huge Well Done to Our End of April Fitness Pilates students What an incredible weekend it’s been. A huge congratulations to everyone who joined us for our end of April Fitness Pilates Training Course. There is nothing quite like seeing a group of passionate instructors come together, learn, grow, and leave feeling confident and
A Huge Well Done to Our End of April Fitness Pilates students Read More »
Welcome to this week’s Fitness Pilates newsletter. This is for all teachers who love Pilates and are passionate about delivering amazing classes and experiences for their members — whether you teach in community venues, run small group sessions in your own or home studio, or work within a health club or leisure centre. In this
Hip Replacements & Pilates – A Deeper Dive for Instructors Read More »
I hope you’re enjoying a lovely Easter break. If you are coming to the Summit, or thinking of booking for Saturday 19th September, Kelly and I will be running special Fitness Pilates HOT and Reformer Teacher Training courses on the Friday as a pre-con event. This means you can arrive the day before, enjoy additional
Diaphragmatic Breathing — what the research says – Fitness Pilates news Read More »
Did you remember the clock change? My alarm went off far too early… even for me It’s been a full-on week getting back from IFS and Blackpool, then straight into a brilliant Level 3 Reformer course on Thursday. Yesterday I hosted a new, small and intimate day for fitpros, sharing a brand new red light
What is nervous system regulation? Fitness Pilates news Read More »
Advanced Fitness Pilates in Pregnancy: Specialist Training for Instructors Supporting women through pregnancy is one of the most rewarding and important roles a fitness professional can take on. As more women look for safe, structured and supportive exercise during this time, there is a growing demand for knowledgeable instructors who understand how to adapt sessions
Advanced Fitness Pilates in Pregnancy: Specialist Training for Instructors Read More »
BRAND NEW CPD: Fitness Pilates Reformer for Teens (12–16) We are excited to launch a brand new specialist CPD this April designed specifically for instructors who want to work with a younger audience: Fitness Pilates Reformer for Teens (12–16) Thursday 2nd April | 12:00 – 2:00pm (Live on Zoom) This is a hybrid course, combining
Fitness Pilates Reformer for Teens (12–16) Course CPD for Pilates Instructors UK Read More »
I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace
Common Hip Conditions + Fitness Pilates Guidelines Read More »
