Fitness Pilates Lower Body Express
Fitness Pilates Lower Body Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Fitness Pilates Lower Body Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Welcome to the exciting world of Pilates instruction! This beginner’s guide is designed to provide you with essential insights and practical tips to kick-start your journey as a Pilates instructor. Whether you’re passionate about sharing the benefits of Pilates or looking to embark on a fulfilling career in fitness, this guide will help you …
Pilates 101: A Beginner’s Guide to Getting Started as a pilates instructor Read More »
Fitness Pilates Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
Where can I get lesson plans from for my pilates classes? Would you like straight forward lesson plans with modifications for your classes? We offer a range of bolt on workshops that provide 6 week downloadable lesson plans- see here: How To Create a 6 Week Beginners Fitness Pilates Mini Ball Course click here …
Where can I get lesson plans from for my pilates classes? Read More »
How can pilates help your knees and hips? Pilates can be beneficial for your knees and hips in several ways: Strengthening Muscles: Pilates exercises focus on strengthening the core muscles, including the muscles around the hips and knees. By improving the strength of these muscles, you can provide better support to your knees and hips, …
Fitness Pilates Newsletter 30th May Good Morning Would you love to run your own Fitness Pilates 1 day Retreat in a local venue? Here is a check list to help. 1:Define the goals and objectives of the Pilates retreat – Is it new FP sessions, or have a wellbeing or relaxing theme. 2:Choose a Suitable Venue: …
Commonly asked question: How can pilates improve mobility? 1. Increased flexibility: Through a series of controlled movements and stretches, Pilates targets specific muscle groups, promoting greater range of motion in joints and muscles. 2. Improved posture: Pilates emphasises core strength, alignment, and postural awareness. By strengthening the core muscles and promoting proper alignment, Pilates helps …
Well done to Rachel on passing the Fitness Pilates Training Course, read all about her experience in today’s blog: “All set ready for my first Fitness Pilates class on Thursday. Thank you to Rachel and Kelly for a fantastic course. I can’t wait to start my Fitness Pilates journey as a new instructor “ …
Instructor Feature Rachel Passes The Fitness Pilates Training course Read More »
Our featured Fitness Pilates Instructor of the day is Sonja! “Hello 👋 I teach Fitness Pilates in Notts/Derbys and qualified with Fitness Pilates and also FP Level 3 with C2Go last year. I teach at several physical locations and on zoom but by far my most popular class is Tuesday nights in the studio space …
Featured Fitness Pilates Instructor of the day Sonja teaches in Nottingham and Derby UK Read More »
Fitness Pilates Mini Ball Part 2 Express ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor …