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  • Fitness Pilates

    Featured Fitness Pilates Instructor of the day Sonja teaches in Nottingham and Derby UK

    Our featured Fitness Pilates Instructor of the day is Sonja! “Hello 👋 I teach Fitness Pilates in Notts/Derbys and qualified with Fitness Pilates and also FP Level 3 with C2Go last year. I teach at several physical locations and on zoom but by far my most popular class is Tuesday nights in the studio space …

    Featured Fitness Pilates Instructor of the day Sonja teaches in Nottingham and Derby UK Read More »

    Fitness Pilates Mini Ball Part 2 Express

    Fitness Pilates Mini Ball Part 2 Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor …

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    Fitness Pilates Mini Ball Express

    Fitness Pilates Mini Ball Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ …

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    How many pilates classes should I offer a week?

    The number of Pilates classes you should offer per week depends on several factors, including your availability, the demand in your target market, and your personal capacity to teach. 🧘Personal Availability: Assess your own schedule and availability to teach Pilates. Consider any other professional or personal commitments you have and determine how many classes you …

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    Fitness Pilates Express

    Fitness Pilates Express   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The …

    Fitness Pilates Express Read More »

    Pilates for Pregnancy: Preparing for Childbirth and Postpartum Recovery

    Pilates is a popular form of exercise that can provide numerous benefits to pregnant women. It is no doubt that you will have a pregnant client at some point in your classes and it is important to know how to safely instruct them. Pilates can help prepare the body for childbirth, improve postpartum recovery, and …

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