Keep Your Teaching Vibe High – The days are getting slightly longer . YEAH! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty sluggish after you […]
C2GO Newsletter 8th Feb PLUS top tips to keep your VIBE HIGH Read More »
Good morning, I hope you are well and feeling positive in spite of this grey weather? Well if you are the C2GO newsletter aims to brighten up your morning with class ideas, content and inspiration. What’s new? My new series on YOUTUBE • 20 Crunchless Core Exercises click here • 20 Low Impact No
C2GO Newsletter 25th January Featuring Guest Blogger Kelly Reed-Banks Read More »
Good Morning! Over the next few weeks, I’ve invited fitness influentials to write up a “true/real life account” of how they are feeling right now industry related. This week it’s Jaynes turn – It’s a great read. ENJOY. I launched my latest Group Exercise concept last week in Surry. Lift Lean™ is a new group
C2go Newsletter 11th January with Guest Blogger Jayne Nicholls Read More »
Here we go. Hold tight. 2018 and is here in full effect. I have lots of new initiatives planned and great ways to help, support and motivate you as Fitness heads into a whole new era. Facebook groups are a brilliant way to connect and serve as people are reading email less and less.
C2GO Newsletter 4th January Featuring Katie Bulmer-Cooke Read More »
Good Morning and Welcome To The C2GO Newsletter From Rachel How are you? The big weekend is ALMOST HERE!!! and so much to do I am trying not to panic and get overwhelmed. People keep asking me “What are you getting Logan” and the general advice is not to get too much as he is
C2GO Newsletter Rachel’s Fitness Blog Tips Read More »
What do you desire in 2018 I don’t mean a flip comment here, I mean what do you REALLY desire in your fitness, personal and work lives. What makes you happy? In the grand scheme of everything are you reaching your full potential in the fitness industry? The general public needs our help, there is
C2GO Newsletter 14th December 2017 Read More »
Good Morning & Happy Thursday Here is the C2GO Newsletter 7th December 2017. Would You Like To Present Talks, Workshops Or Events in 2018? Teaching classes is WONDERFUL but have you thought about taking a step into presenting a talk or organising an event or workshop? It’s such a wonderful way to elevate your brand and
C2GO Fitpro Newsletter 7th Dec Read More »
The Fitness industry is changing rapidly as we head into 2018. There are so many free fitness videos on Youtube and Facebook that I wanted to update you on where my free content is and updates of my private online groups. My aim is to help, educate and inspire all Fitpros, PT’s, Pilates teachers and
C2GO SPECIAL Newsletter 6th December 2017 Read More »
WOW what another week goes by. How are you? I’m writing this from sunny Fuertueventura where Logan and I are teaching on Fitness Week and it’s been brilliant, great to get some sun and enjoy wonderful experiences together. 🙂 Its a quick newsletter today as the wifi is not that great and keeps timing
C2GO Newsletter 30th November 2017 Read More »
Christmas is just coming up so FAST! Are you one of the super organised who has everything wrapped and ready? I wish… I’m trying to organise a christmas christening while my brother is over from the US and travelling to Fuerterventura this weekend for International Fitness Week, so all go this end 🙂 But of course
C2GO Newsletter 23 November Read More »
