Time management, are you in control?
The biggest and most humungous obstacle we all face is …..TIME MANAGEMENT. “I have all of these amazing ideas for product development, employing other Instructors, becoming a speaker, creating a new brand, but I’m struggling to fit everything in with my family life and personal commitments” With the best will in the world life has …
Music inspiration for Fitness Professionals
Good Morning Do you need some music inspiration ? Music is pretty subjective of course and not everyone is going to like what I enjoy and pumps up my classes… BUT here are my all time golden favourite mixes I’m 46 and I love house music and old skool classic mixed with current chart hits. …
Summer Fitness Motivation
How are you and how are you finding the heat and how are your classes? It’s that CRAZY week of schools breaking up, holidays looming, quiet class numbers, sports days, leaving junior schools which can all be so stressful for our clients etc. A real mix of energy. Can you feel it ? This week …
Does your business survive or thrive in the Summer Holidays?
So for those of you that are parents, How are the summer holidays? When you are juggling combining being a mum, doing the normal upkeep of the house, along with entertaining the children can mean business taking a side track. Don’t beat yourself up about it. Here are some wise words and tips to THRIVE. …
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Have You Thought About Offering Small Group Training
Have you thought about offering Small Group Training especially over the Summer as class numbers may be up and down? Firstly identify who is your potential SGT customer then look at finding a niche, the program design, results and maintenance plans. In my opinion there are many untapped demographics and population groups that just haven’t …
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Some simple ways to move ahead as a Fitness Instructor
As we get ready to enjoy the summer holidays it’s a good time to reevaluate what you exactly want to keep teaching, training and doing within your fitness business. In days gone by if you wanted to earn a decent weekly wage from Fitness you had to teach at least 15 classes or train 20 …
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How do you stand out from the fitness crowd?
As you scroll through your Facebook newsfeed and check out the Fitpros you follow on Twitter, so many people seem to be doing exactly the same thing. Teaching the same classes, offering similar services. If you are having a hard time getting to the gym then visit Elliptical Home and look at the great elliptical’s …
What do you call your Fitness Business?
It’s the C2GO Newsletter aimed to motivate and inspire you to take action! Today I have a list of event I have coming up for you plus some handy tips on how to catch more information then an article on “What to call your Fitness Business?” Catch me LIVE every morning talking food, nutrition, health, …
What To Do When Your Mind Is In Overdrive
I keep waking up at 430am… I tried to use it as extra “meditation” time but my mind went into overdrive, racing off with crazy ideas, plans, to do lists, places to go, people to see, countries to visit, languages to learn (Yeah right!) holidays to book and things to do, like …IMMEDIATELY..right that second …
Are You Ready To Launch Your Passion Project ?
Jenny and I have just concluded our first “Launch Your Passion Project Course” Are you ready to launch Your Passion Project? Do You Have an Awesome Women’s Wellness/Fitness Product or Offering That You’re Struggling to Launch? Introducing This UNIQUE 6 Month Intensive GUARANTEED To Get You to LAUNCH DAY and BEYOND! Who is this programme …
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