Instructor Newsletter 13th October 2016

A huge thanks to everyone that attended The BrainFit Workout Training™ last weekend, the feedback has been awesome
and it looks like so many Instructors are excited about
teaching something totally new and fresh!

If you want to join us Kelly is touring the workshop
around the UK click here for all the information.

We have the final Level 3 Pilates Training in London
in November and as the qualification is changing this is
final chance to get it at this price. I only have 1 place left
due to a cancellation click here

Nostalgia – I have been working with Pure Energy for many years,
(25+ eek) and this week we have been talking about re-releasing
some of the OLD Select classics.

I created Select 1, Lisa Brockwell had an amazing Drum & Bass mix, Dean Hodgkin released a classic New Jack Swing mix…the list goes on……

There are so many classic so I wondered which are YOUR favourites and if you have any of the old cassettes around you might take a picture and post on my Facebook?

Tag in Pure Energy and lets see if we can get some of these cracking mixes back online for some serious Nostalgia also please comment WHY you loved a particular mix and where you used to teach when you used it.

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I love to feature a great success story and I’d like to
introduce you to Polly Simpkins.

Polly completed our Launch YOUR Passion Project Business Training last year and her business “Bump And Beyond” has sky rocketed.

Click here to watch Polly and to hear about LYPP

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Have you subscribed to my PODCAST
every week Jayne and I talk “honestly” about all things
fitness and health related.
Subscribe on itunes or click here to listen

Have you a question for us?
Email me
and we will feature it next week.

Top Five Tips To Get Unstuck
by Jo De Rosa

Who wants to live way below their potential in struggle as others soar in career, relationships and wellness? I’ve gone from abusive relationship, bankruptcy, addiction and crying everyday to a life full of love, success and four years of sobriety TOMORROW! Wahoooo!
And to celebrate this success I’d like to share with you the HOW I got from A to B as I truly believe we’ve all got it in us, and we just need a map and a tad of motivation: here are both; my top five tips to getting unstuck….
1. Stop Connecting To The Past.
We tend to get stuck in our struggle.
And go round and around in circles.
…it’s like being caught on some nightmarish fairground ride.
The problem is this perpetual cycle of doing that which we want to cease.
So how do we break it?
“We cannot solve our problems with the same thinking we used when we created them”
Albert Einstein
You’ve got to prise yourself away from where the difficulties lie, learn to let go of the past and move forwards so that you can….

2. Embrace Change.
Step outside your normal and begin to think differently, so that you can EXPERIENCE something different. I’ve talked extensively before that we cannot experience something that we don’t first believe.
“The definition of insanity is doing something over and over again and expecting a different result”
Albert Einstein

You’ve got to be willing to make changes.
Life is about to get different.
Be ok with that!

3. Connect To The Outcome.
It’s time to step into a different reality and take ourselves somewhere NEW.
Perhaps we’ve never been here before as an adult so in the beginning it’s going to be a bit weird, but we must project ourselves forward to where we want to go.
Get into the ENERGY of sobriety, good heath and how you want to feel.
** THIS IS YOUR DEFINING MOMENT **
When you step from one reality to the next.
This is it.
The decision made.
Time to JUMP!
How would somebody who is super successful act?
What would somebody who is super successful say?
What would somebody who is super successful eat and drink?
GET PREPARED for your new life…
4. Meditate.
Meditation will take you much deeper on this journey; without it it’s like splashing around on the surface rather than diving right down and receiving the bounty of the ocean. For what is available to you is it all; the answers are lying immersed within you, and can be accessed when we quieten the external chatter.
Want to live your life in the constant chaos of the conscious mind?
Or learn to open up the fortune that awaits you in the depths of your subconscious? You have a spiritual trust fund that is waiting for you to be ready to inherit it, we all do. And meditation is the key that opens the treasure chest.
The only question is are you ready?
Ready to sit on a cushion and listen to your soul.
An act so simple,
But possibly the most difficult decision you can make.
For there is no escape from yourself when you begin to look within.
However when you pluck up the courage to begin ‘the work’ it is also the most rewarding choice you will ever make.

5. Hang Out With Similar Minds.
It took me years to work all of this out on my own.
Which is why I created a community to give ongoing support in all things high vibe.
Spend your precious time and life with people who LIFT you, support you, and get you.
So please join me over on: facebook.com/groups/quantumsuperpowers
We meditate together around 7.30am BST everyday and PLEASE ask me any questions you have about any of the above five tips; I love to help those wanting to make quantum leaps into their potential! Have a great day and I’m off to celebrate my anniversary with a lovely glass of water in a wine glass xx
email: info@innerguidance.co.uk
web: www.innerguidance.co.uk
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Botch Job…………!!!
By Andrew Crawford
Lord Have Mercy give me strength……….
2 words………..
Donald Trump..!!
There is no way on this earth that if Obama had said and done the things that this Presidential candidate has done in these last few weeks would be considered fit for the most powerful position in the united states.
Goodness gracious me…..he has fathered how many kids with how many different women?? Obama would have been called so many names…..
This is double standards.
This guy, with his ‘locker room banter’….gets away with almost everything….Botch Job..!!
Then we look at the opposition in the other corner…..Red vs Blue
Remember..I’m not into Bollotics……..just facts, figures and good old brandy & veuve…..
People must choose between these 2 Botch jobs in a country of multi millions of eligible, intelligent, capable other people.
Then I find out that Hilary’s daughter is not Bills but another ‘friend’ in politics named Webb Hubbell and that Bill has a son,….opps…’Love Child’…named Danny Williams, from the product of fornicating with an African American Solicitor (Not the Lawyer type) who Hilary has banned from coming to Washington.
You couldn’t make any of this stuff up…!!!
Did you see Botch Job last night? My good gracious me….there’s more to come. Thank goodness for what you have.
Meanwhile….back at the ranch…..Will strictly walks.
When I say Honey you say……….Pot..!!!!
So Andrew…
What has Botch Job got to do with Accountancy & Tax?
Whilst watching Botch Job one couldn’t help but think that these expensive Surgeons were paid huge sums of money to perform these life changing operations.
Is there not a guarantee with their work? What comeback have you got if things go horribly wrong?
Welcome these 2 Botch Job protectors.
Sale of Goods Act 1979
Supply of Goods and Services Act 1982
You can envoke anyone of these if you are not happy with the service or goods that you have been given. In fact….use BOTH ..!!
Whenever you buy or pay for something or you contract for a service, you are entering a ‘Contract’.
Now I won’t go into that here because I have done so in a previous article.
There are slight differences with these 2 Botch Job protectors.
The Sales of Goods Act 1979 implies terms as to title, fitness and quality of goods when you are a consumer.
Where there’s a breach of contract, you can claim for damages.
In this instance you would be put back into the position you would have been in if the contract had been properly performed. Basically, you can’t make a profit from any damage claims.
The Supply of Goods and Services Act 1982 applies to contracts for services in the course of and business.
The supplier should carry out their service with what is known as ‘reasonable care skill to a proper standard of workmanship
If there is not a time limit stipulated in the contract, you would expect the supplier to perform the contract within a reasonable time
If there was not a price stated at the offset, you would expect to pay a reasonable charge
Any goods supplied in providing the services should be of satisfactory quality
If your supplier fails to meet any of the above obligations here they are in Breach of Contract and you will be able to seek redress even through the courts.
You are then entitled to sue for damages to reflect the loss that was reasonably foreseeable.
In other cases you can either seek ‘Specific Performance’ which means the person in breach must carry out their obligations. Or by ‘Rescission’ which means you can cancel the whole contract.
Now Contract law is very interesting and business law covers a lot about this…..but not today folks. Just know that you are protected from Botch Jobs.
Finally
Chris Tuck’s Survivors of Abuse launch went well on Monday, I saw a lot of people I know help her spread the word about the services being offered to victims. Very much appreciated.
To find out more about the charity and what it was set up to do visit:

Home

OK…..so who’s next off the X-factor….the entertainment programme….Nothing to do with talent……ok…..just a little bit thrown in to keep people pacified…!!
Have a great week.
Andrew James Crawford
www.zlogg.co.uk
www.quickzlogg.co.uk
www.fitnessindustryaccountants.com
www.andrewjamescrawford.com

Have a wonderful Day 🙂