Rachel Holmes Podcast Interview with Pamela Windle Hormone Coach
In this episode I chat to Pamela, a good friend of mine and expert on hormones, about her story with hormones and how she now helps others with her business ;Smarter Change Wellness For Mind and Body. We talk about steps women can take, including testing, to work out if their hormone balance is …
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Rachel Holmes Podcast Interview Talking Parenting and Balancing Business With FitMuma
In this episode we chat about balancing toddler routines with work and fitness, getting fit after child birth and how Laura did this in time for the World Cup. Laura also shares her top tips for toddler eating habits and how she helps Mums get back in shape with FITMUMA; fitness classes and support for …
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Podcast Interview with Alex McCann UK Social Media Expert
Rachel Holmes exclusive Podcast Interview with Alex McCann ,UK Social Media Expert of over 18 years, on how he makes social media work for business. This week’s podcast is a great insight into how to best manage your social media platforms for business and optimum customer conversion. We talk about Alex’s clients and how he makes social …
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Mom Talk With Katie Bulmer-Cooke Podcast
BRAND NEW EXCLUSIVE INTERVIEW “MOM TALK” The Rachel Holmes Podcast Show Fantastic Interview with My friend Katie Bulmer-Cooke talking parenting and fitness! This is the first time I have chatted with fellow Fit Pro and business owner Katie Bulmer-Cooke about being in the fitness industry and parenting. Katie shares with us her tips to managing …
Rachel Holmes Podcast JUST DO IT Listen and find out why i am KICKING myself
Listen and find out why i am KICKING myself. Hear why I am so MAD with myself for procrastinating and not going for it and why I spent almost a year deliberating, and not moving forward I also talk about becoming a mum at 47 and how this changed everything. It’s only a short episode …
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The Money Show Episode 3 and Andrew has some explaining to do
We are back with another fantastically engaging episode of the money show with Rachel Holmes and Andrew Crawford! This week Rachel and Andrew catch up and chat about old stretchy costumes, Facebook venting, business and financial goals. Download the podcast directly HERE Or listen below:
Rachel and Jayne discuss September Launches, Fitness industry news, Yoga and Pilates
The Rachel Holmes Podcast show is back with another episode featuring Jayne Nicholls This episode is all about fitness news, September launches and more! Direct download here Or listen here: Please leave a review/comment I love to hear from you! If you would like to sponsor the show please email lauren@ksflgroup.com
The Money Show Episode 2
The Money Show Episode 2 – This week Andrew and I discuss working for a council as a self employed person but still being stopped tax and NI and the best bank accounts to get if you have bad credit. Its an another episode full of gems from Andrew, so listen closely as I steer …
NEW Podcast Motivation and Mindset with Nicola Buckley
Motivation and Mindset with Nicola Buckley -this is a cracking conversation with Nicola as we discuss how to get into the right mindset on goals, to do lists and understanding exactly what you want to get out of life. It’s OK everyone saying – Talk a walk, Self care and put yourself first but when …
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Episode 1 of the Money Show with Rachel Holmes and Andrew Crawford
Don’t miss the first episode with Fitness Presenter Rachel Holmes and financial expert Andrew Crawford “This is one of my favourite podcasts and I’m so happy this will be a weekly show with Andrew to discuss financial basics, pensions tax and so much more- get in the know about finances for your business in this relaxed and fun show- feature …
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