Hear why I am so MAD with myself for procrastinating and not going for it and why I spent almost a year deliberating, and not moving forward
I also talk about becoming a mum at 47 and how this changed everything.
It’s only a short episode and to give give you an insight into what new directions I am going to take this next incarnation 
If you are SITTING On any kind of idea LISTEN To this today and let me motivate you to take action and not to let exciting opportunities pass your by.
Have a listen and let me know what you think :-
Here are some of our commonly asked questions answered for the Fitness Pilates Reformer Certification coming up this October: 2. How do I access the
💛Fitness Pilates Sequences at YogaFit Retreats Ibiza was INCREDIBLE @kellyreedfitness and @rachellholmes taught all new sequences yesterday that we choreographed to Pure Energy Go Deep 2 🥰Thanks to everyone
We are proud to be one of the first to launch the new YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be
🎯We are PROUD to be an @exercisemovedanceuk partner!🎯 “Meet our delivery partner Choreography to go! Founder and Director of Choreography To Go Rachel Holmes, specialises in offering
Today is menopause awareness day and we are thrilled to be launching the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be
Lift Lean Strength & Mobility Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor
