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    • Menofit Instructor Round Up

    Our Menofit™ teachers are undertaking their menopause training and launching in their communities with a BANG all over the UK and beyond, see what some of our instructors are upto right now:

    Cathyann Phillips has the confidence to now launch her classes

    Ok lovelies,
    I’ve gone through all of the Menofit training (again!) 🤣 I didn’t have the confidence last year to launch. 😘
    I’m going to launch Monday 4th September.
    I’ve lost my confidence recently with the menopause, injuries, joint issues and to be honest, I’ve been feeling quite low..
    I’m hoping this gives me my mojo back and I’ve decided to ‘just do it.. ‘🙌🙏🤣
    I’ve put these together tonight, Rachel Holmes are these ok to advertise?
    Feeling apprehensive, but excited too.. ❤️

    Susan Booth is running a sugar free challenge

     

    “I’ve set up my first 4 week workshop for September.”
    “Hello! New to the group and just started the first video training.
    Love the ideas of all the suggestions for workshops, online programs etc.”
    I’ve been busy updating my website, designing my programmes & editing videos.
    Phew!
    I’m now all ready to launch my MENOFit On Demand channel on 1st August for my current client base. Want to test it on them first to get feedback & iron out any teething issues.
    VERY EXCITED! 🙌😍
    “Rachel Holmes Thank you!
    Last night’s Menofit taster session was, I think, the best experience I have had as a fitness instructor. It went really well. We laughed, there were tears, we chatted, we did the symptoms on white board…..ended up with a second whiteboard!
    They all joined in with the tabata and were loving that they all managed it! The breath work and stretches also went down well. Tea and biscuits along with the informal chat meant some new friendships are forming.
    All have rebooked and new enquiries are coming in, so…..Next week……2 classes are running! 🎉🥳 Feedback from last night now appearing on my Ferguson Health and Fitness FB page which is helping.
    Massive thanks to all of you for your comments yesterday, it was so kind of you to reply and it really helped my nerves. They almost destroy me every time. Thank you 😊“
    “This menofit business is ace! I’ve just done a live on FB. First time in forever as I have lost all my confidence ….. Anyway, just wanted to say once again thank you! Feel like I’m getting my spark back.😊

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