Mini Workout Ideas for Fitpros
Get the body conditioning masterclass package here Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 – 130pm £10 BOOK EARLY FOR THESE CLASSES PLUS SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course …
Behind the scenes Level 3 Reformer Qualification Derbyshire
Our First Level 3 Reformer Qualification at the Derbyshire Studio Last week we hosted our very first Level 3 Reformer Qualification at our brand-new, small group, exclusive Derbyshire studio – and what a success it was! It was a brilliant day of learning, movement, and community. Thank you to everyone who attended and brought such …
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Wychnor Country Club Content Day September
We had such a fantastic day at @somervillswychnor creating content together, enjoying a beautiful lunch, sharing tips and editing training plus much more for our latest content creation day- thanks to the wonderful group that attended! Our next content creation day and lunch will be the Christmas’s special Friday 28 November -limited spots we hope you can …
Pelvic Pain and Fitness Pilates
We’re officially on the Fitness Pilates Summit countdown.After more than a year of planning, we’re now completely sold out for this year’s event. But you can still grab your early bird ticket for 19th September 2026 – we’ve got lots of exciting, brand-new sessions ready for you on Saturday with myself, Kelly, Jason and Mike. For those attending this year, …
Fitness Pilates Summit Event Updates
We’re now less than two weeks away from the Summit – how exciting! We have lots of updates to share with you. Venue The event will be held at:David Ross Sports VillageUniversity of Nottingham David ROSS SPORTS VILLAGE University of Nottingham University Park Nottingham, NG7 2RD United Kingdom Registration: 8:00 – 8:30amPlease bring your own mat. There is …
Quick Choreography Ideas for Fitpros
LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 – 130pm £10 BOOK EARLY FOR THESE CLASSES PLUS 20th September Fitness Pilates Summit Join us at the 2025 Fitness …
Understanding Posture: What It Is, Types, Causes, and How to Improve It
And just like that, September is here—and it’s shaping up to be a monster of a month! Pilates is MAHOOOIVE everywhere right now. It’s incredible to see how it has completely crossed over into mainstream pop culture. Of course, we’ve known its power all along, but now it really is HUGE. I hope you’re enjoying busy classes …
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Sit Fitness™ Instructor Training – START NOW
Ready to expand your teaching toolkit with a class that’s truly inclusive? Sit Fitness™ Instructor Training – START NOW Sit Fitness™ is a practical, chair-based fitness programme designed to improve strength, mobility, flexibility, and cardiovascular health for adults with limited mobility, injury, or special considerations. When you join the Sit Fitness™ Training, you’ll get: Instant …
Ready to grow your fitness business and increase your income?
Ready to grow your fitness business and increase your income? Join the Fitness Business Academy (FBA) today and get the tools, strategies, and support you need to take your business to the next level. Here’s what’s included: A huge library of on-demand workshops & masterclasses (100+ training videos!) Daily WhatsApp support for accountability & guidance …
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Buggy Beat™ – a modern outdoor cross-training class for parent and baby
Ready to launch a NEW fitness class that parents will love? Buggy Beat™ Teacher Training – Online is here! Buggy Beat™ is a modern outdoor cross-training class for parents, guardians, and carers with babies or toddlers. Think strength, cardio, mobility, and flexibility – all in a fun, supportive environment. Why Buggy Beat™? 100% Online Training …
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