29 December 7am Walkfit SPECIAL Leave a Comment / RachelLHolmes 29 December 7am Walkfit SPECIAL Read More »
29 December 730 Functional LBT Mobility & Stretch Leave a Comment / RachelLHolmes 29 December 730 Functional LBT Mobility & Stretch Read More »
Sunday, 22nd December 7:30 AM: Callisthenics Bodyweight Training Leave a Comment / Lauren Smedley Sunday, 22nd December 7:30 AM: Callisthenics Bodyweight Training Read More »
Christmas Singalong Aerobics & Step & Abs MXFIT Leave a Comment / Lauren Smedley Christmas Singalong Aerobics & Step & Abs MXFIT Read More »
Wednesday 11th December Christmas Singalong Aerobics & Step & Abs Leave a Comment / RachelLHolmes Wednesday 11th December Christmas Singalong Aerobics & Step & Abs Read More »
Xmas Balls- Stability Ball Masterclass Leave a Comment / RachelLHolmes Xmas Balls- Stability Ball Masterclass Read More »
Sunday 24th November 730am Core FUSION 2 Leave a Comment / Lauren Smedley Sunday 24th November 730am Core FUSION 2 Read More »
Friday 15th November 6:30 AM: Kettlebell mash Up Leave a Comment / Lauren Smedley Friday 15th November 6:30 AM: Kettlebell mash Up Read More »
