🕺 Overall Concept This video is a 90s-style aerobics choreography session aimed at group fitness (Group X) instructors. The focus is on simple, layered combinations that can be used for warm-ups or scaled into full routines. JOIN me at my NEXT MASTERCLASS at Nottingham Retro 16th May Nottingham David Ross Sports Village. 🔥 Warm-Up Combo […]
Aerobic Choreography Using No Limits Read More »
Welcome to this week’s Fitness Pilates newsletter. It’s been so lovely to see so many of you over the last week across our Fitness Pilates sessions, Level 3 Reformer courses and Level 3 Mat training. The energy, questions and enthusiasm have been fantastic, and I travelled to Bridlington yesterday to the beautiful Willow studio and
What is prolapse? Fitness Pilates News Read More »
How to Create Your January Online Programme – Your Quick Start Guide January is a fantastic opportunity for FitPros to create an online programme. Your clients are ready for structure, support and a fresh start — and an online offer gives you scalable income alongside your in-person classes. Here’s a simple step-by-step plan based on
How to Create Your January Online Programme – Your Quick Start Guide Read More »
We had such a fantastic day at @somervillswychnor creating content together, enjoying a beautiful lunch, sharing tips and editing training plus much more for our latest content creation day- thanks to the wonderful group that attended! Our next content creation day and lunch will be the Christmas’s special Friday 28 November -limited spots we hope you can
Wychnor Country Club Content Day September Read More »
Ready to grow your fitness business and increase your income? Join the Fitness Business Academy (FBA) today and get the tools, strategies, and support you need to take your business to the next level. Here’s what’s included: A huge library of on-demand workshops & masterclasses (100+ training videos!) Daily WhatsApp support for accountability & guidance
Ready to grow your fitness business and increase your income? Read More »
Content Creation & Lunch Day at Wychnor Country Club Last week we hosted our very first Content Creation and Lunch Day – and what a fantastic afternoon it was! Set in the stunning surroundings of Wychnor Country Club with lunch at the beautiful Somervills Restaurant, we combined creativity, collaboration, and plenty of laughter to make
Fitpro Content Creation Day Vlog with Rachel Holmes Read More »
The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made If you’re a fitness professional looking to grow your business, increase your income, and gain more control over your time and strategy — this is the opportunity you’ve been waiting for. I’m excited to introduce the Fitness Business Academy (FBA), a complete business education and
The BIGGEST and CHEAPEST Business Training Offer I’ve Ever Made Read More »
Do you fancy getting all of your content for social media including your reels and taking heads and having a portfolio of awesome headshots to use across your social media nailed and have a lovely networking lunch? Join us on Thursday for a new workshop. Calling Group Fitness Teachers – Content Creation & Lunch in
Get High Quality Content for your Fitness Business Read More »
Introducing the NEW LOOK FBA Membership – Your Business Growth Hub! I’m absolutely thrilled to launch the brand new version of the FBA (Fitness Business Academy) Membership – and it’s better than ever! Whether you’re just starting out or ready to scale, the updated FBA gives you everything you need to grow a thriving fitness
Introducing the NEW LOOK FBA Membership – Your Business Growth Hub! Read More »
🎤 3 TOP TIPS TO GET INTO PRESENTING AT FITNESS EVENTS (UK Edition 🇬🇧) 1️⃣ Build your brand online – Share your teaching style, energy, and expertise consistently on socials. Event organisers are watching 👀 2️⃣ Create a presenter showreel – A short video showing you teaching, cueing, and engaging a class. It doesn’t have
3 TOP TIPS TO GET INTO PRESENTING AT FITNESS EVENTS Read More »
