The Fitness Pilates Newsletter 2nd June 2019
Fitness Pilates Newsletter 2 June 2019 FLOWS This week my classes are loving getting back to basics with FP foundational moves and sequencing together in simple flows. *Teaching Tips For FP Flows* 1: Teach each exercise individually concentrating on precision, breath and execution. 2: Transition into flowing one repetition of each move into the …
What do you call your fitness business?
Your Fitness Business Name, Your Domain Name and Your Brand Name – What Should YOU call them? Your Own Name or A Brand Name? This topic always comes up, either on Facebook, Twitter and email and always on every business talk I do. This is another one of those questions that so many people cant …
C2GO Newsletter 22 March 2018
Technology. It’s amazing what you can do with technology, the internet, and social media. After years of teaching 30 sometimes 40 classes a week, travelling all over the UK holding workshops and training courses being constantly burnt and tired out, you can now use Facebook Live, Instagram live, Stories, Youtube Live and reach 1000’s more …
How to earn and save more money
LAUNCHING The NEW MONEY SHOW PODCAST with Rachel & Andrew Crawford. Go to itunes and search The Rachel Holmes Podcast and download the first MONEY SHOW EPISODE. Have a question for Andrew and Rachel ? M O N E Y The fitness industry’s favourite accountant, tax and VAT specialist and business strategist Andrew James Crawford …
How To Eat Organic Cheaply & NEW Glutes Workouts
So many TV shows and media articles in January seemed to take a negative slant against healthy eating – too expensive, too “FADDY” – I’m still in shock that Good Morning Britain said Jason Vales Juicing is a “fad” and that it makes you put weight on……. insane. And now we have this apparent greens …
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