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  • How To Eat Organic Cheaply & NEW Glutes Workouts

    So many TV shows and media articles
    in January seemed to take a negative
    slant against healthy eating – too expensive,
    too “FADDY” – I’m still in shock that Good Morning Britain
    said Jason Vales Juicing is a “fad” and that it makes you
    put weight on……. insane.

    And now we have this apparent greens shortage
    although Aldi and Lidl appear to have tons, and
    the big supermarkets are pushing the price up.

    So I have made 2 videos – One in Aldi, the other in Lidl
    to show you how easily and cheaply you can
    eat organic and healthy.

    I just managed not to get thrown out……

    Shopping on a budget – Aldi Click here

    Shopping on a budge – Lidl Click here

    *****************************************************

    New Workouts on My Kick Start with Rachel Holmes
    Facebook Page

    Glutes Workout With Bands

    Full Fitness Pilates / UNITE Standing Workout

    click here to check them out

    Screen Shot 2017-02-07 at 09.05.47

    Have a fab Tuesday

    Love Rachel

    PS

    LOADS of Instructors asking about the Sport England
    Bursary and Funding yesterday.

    YOU are ALL eligible for the funding – if you are a
    qualified Fitpro.

    All you need to do is apply. It’ll take you
    minutes. Don’t miss out on this funding.

    Finally Sport England are recognising
    the crucial part Group X plays in getting
    folks active.

    Brainfit click here Do it LIVE on 25th March London
    or distance learning online.

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