EPISODE 1: Do You Want To Offer Your Services Or Create A Programme Online? Solo Podcast Show With Rachel Holmes #GirlsOnline
EPISODE 1: Do You Want To Offer Your Services Or Create A Programme Online? – Solo Podcast Show With Rachel Holmes #GirlsOnline Thinking about offering something online but need advice, help and pointing in the right direction? I am totally honest, real and unedited on how to make a plan and what it takes …
Lift Lean Upper Body 12 Minute Express
Are you ready to strengthen and define your upper body? This is a wonderful 12-minute Workout all you need is a pair of dumbbells. I’m using 5kg and it was intense! Let me know what you think. Have a great day Rachel x Do you want to offer weight loss and wellness programmes …
C2GO Newsletter 11th May 2017
I had such a positive response about the fitness mums in business in last weeks newsletter that I decided to continue with the theme… Are you going to BodyPower this weekend? I’ll be there on Saturday speaking at 12 and teaching Kick Start Womens Health Class at 4. Do head over and say Hello …
Instructor Newsletter 1st September
Goals and Overwhelmed? This week is a scary week. You can feel summer kind of ebbing away. The September nights are drawing in. Kids are getting ready to go back and that “September” vibe is in the air. Suddenly, everywhere you look its BACK TO SCHOOL BACK ON …
What do your class members say about you?
Good Morning…What An Amazing Olympic Night 🙂 Did you see Laura & Jason? Wow they smashed it….. Yeah Go Team GB! QUICK…..Just off the top of your head What’s the one “THING” your class members say about you. Just one…… Happy Wacky Sassy Knowledgeable Creative Wild Educational Caring …
Have you been thinking about training in Fitness Pilates?
Have you been thinking about training in Fitness Pilates? I created FP 15 years ago now and have trained thousands of Instructors in the UK. Our final 2016 courses kicks of for the Autumn so now is the perfect time to qualify and book on. * Fitness Pilates fuses Classical Pilates with functional …
Have you been thinking about training in Fitness Pilates? Read More »
Are You Ready To Launch Your Passion Project ?
Jenny and I have just concluded our first “Launch Your Passion Project Course” Are you ready to launch Your Passion Project? Do You Have an Awesome Women’s Wellness/Fitness Product or Offering That You’re Struggling to Launch? Introducing This UNIQUE 6 Month Intensive GUARANTEED To Get You to LAUNCH DAY and BEYOND! Who is this programme …
Branding Ideas for Fitness Professionals
People LOVE to be part of a Fitness brand or tribe.FACT. Getting YOUR brand together, looking professional, slick and cool is a must if you want to move it forward. It doesn’t matter how small you are, a professional branding fitness business IS THE way to go. How well you sell your new class idea …
C2GO Newsletter 24th March
C2GO Newsletter 24th March For this weeks newsletter I want to go back to C2GO’s roots as it is coming up for mine and C2GO’s birthday YEAH (Clapping emoji) My heart has always been in teaching community classes. I started hiring out dusty old church halls, with awesome sprung floors, stages & lighting back in …
Fitpro Motivation Right Here Right Now
My Periscope Workout & Motivation If you haven’t watched one of my SCOPES just click the link and check it out. Get a few ideas for class and see what this Periscope thing is all about (You don’t need an app to watch just click the link) click here to watch now I have …
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