The C2GO Instructor Newsletter 7th November
Good Morning Welcome to the C2GO Newsletter 7th November 2019 We are talking MUSIC today and I need your help on this one………… read on. Today’s Workout is Lift Lean Activation Max Body. I use the ABand in all of my classes and online programmes as it’s so effective. Check out the workout above. for …
The Fitness Pilates Newsletter 4th November
Good Morning How are you FP’ers now the children are back we are on the last stretch to Christmas, candlelight classes and the SUMMIT next week. ✅ Have you sorted your Christmas Candlelight specials, masterclasses and social events? ✅ December timetable planned and Jan 2020 return to class dates set. ✅January open day/event/masterclass to …
The C2GO Instructor Newsletter 31st October 2019
Good Morning Welcome to the C2GO Newsletter 31st October 2019 Group Exercise Ideas – Physical To Digital. I’ve recorded a YouTube video listing my 5 Top Tips To Start Your Online Fitness Business. If you have been thinking about it for ages and still NOT taken any action, check out the video. It’s a simple …
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Wonderful Reviews for our Activation Bands Order For Your Classes
Some wonderful reviews are coming in for our bands THANK YOUU!!🥳 ———————– “Check out what has just arrived today, we can use these in our Fitness Pilates classes as well as for our Body Conditioning section in Step and for our Dance and Tone classes. Sexy legs and butts for Christmas” Thanks Becky …
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The Fitness Pilates Newsletter 27th October
Good Morning How are you? How was your week? I hope you had a fab one so welcome to this week’s FP Newsletter. Today’s FP Mash Up. I love to share a quick mash-up of exercise ideas I’ve been using all week in class which hopefully will spark your imagination and you will give …
Introducing the Level 4 Pilates Tutors for Choreographytogo
We are so excited to announce the launch of our Level 4 Pilates Mat Work Qualification! Our first training date is booked in for November… here are the details: Date: 21/22/23/24th November 9:30am-4:30pm Venue: Virgin Active Barbican, London Tutors Kelly Reed, Rachel Holmes and Tom Waldron. It’s taken almost a year to research the best …
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The C2GO Instructor Newsletter 24th October
Good Morning Welcome to the C2GO Newsletter 24th October 2019 Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your …
The Fitness Pilates Newsletter 20th October
Good Morning I hope you have had a great week. I got back very late last night from the Chelmsford Activation Band workshop which was incredible. It’s very exciting to see so many Instructors coming to local workshops and trainings and I’m looking forward to organising more local events around the UK in 2020. We …
Behind the scenes of the Activation Band Workshop Nottingham
At the weekend, Rachel Holmes held The Activation Band Workshop live event at the David Ross Sports Centre in Nottingham The event was a jam packed 2 1/2 hour practical workshop including HIIT, step and Fitness Pilates along with a free band, certificate of completion and workshop notes for each attendee. The turn out was …
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Fitness Pilates Instructor Newsletter 13th October
Good Morning Welcome to the Fitness Pilates Newsletter 13th October 2019. I hope you are having a great week. The FP Summit is now only weeks away and The Activation Band tour dates are all selling out which is brilliant, so we get to see you face to face and not just on social media. …
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