The Fitness Pilates Newsletter 20th October
Good Morning I hope you have had a great week. I got back very late last night from the Chelmsford Activation Band workshop which was incredible. It’s very exciting to see so many Instructors coming to local workshops and trainings and I’m looking forward to organising more local events around the UK in 2020. We …
Behind the scenes of the Activation Band Workshop Nottingham
At the weekend, Rachel Holmes held The Activation Band Workshop live event at the David Ross Sports Centre in Nottingham The event was a jam packed 2 1/2 hour practical workshop including HIIT, step and Fitness Pilates along with a free band, certificate of completion and workshop notes for each attendee. The turn out was …
Behind the scenes of the Activation Band Workshop Nottingham Read More »
Fitness Pilates Instructor Newsletter 13th October
Good Morning Welcome to the Fitness Pilates Newsletter 13th October 2019. I hope you are having a great week. The FP Summit is now only weeks away and The Activation Band tour dates are all selling out which is brilliant, so we get to see you face to face and not just on social media. …
Fitness Pilates Instructor Newsletter 13th October Read More »
The C2GO Instructor Newsletter 10th October 2019
Good Morning! Welcome to the C2GO Newsletter 10th October 2019 I hope you are having a wonderful week? Here is my weekly round-up of ideas, support, and resources for Group Exercise Instructors. ️Fit BIZ TIPS Creating content for social media is one of the best ways to promote your business and having a weekly strategy for …
The C2GO Instructor Newsletter 10th October 2019 Read More »
The Fitness Pilates Newsletter 7th October
Facebook Live – Tips For Filming Workouts and Online Business Ideas Good Morning, Welcome to the Fitness Pilates Newsletter 6th October 2019. October sees the clocks change so now is a great time to organise your FP by candlelight masterclasses. Head over to the Pound shop or Amazon for your little electric tea lights, create …
The Fitness Pilates Newsletter 30th September
Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for …
NEW Fitness Pilates Activation Bands Just Arrived!
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a …
NEW Fitness Pilates Activation Bands Just Arrived! Read More »
The C2GO Newsletter 26th September
Good Morning Welcome to the C2GO Newsletter 26th September. FIT PROS MANAGING THE MENOPAUSE Part 1 In the Fitness Pilates Instructor group, we have been discussing the symptoms of the menopause on health, quality of life, teaching classes and working in the fitness industry, and it is staggering how many Fitpros are struggling and truly …
The Fitness Pilates Newsletter 23rd September
Good Morning Welcome to the Fitness Pilates newsletter. I taught a new Fitness Pilates flow yesterday at the Big One Event In Sheffield and Kelly taught FP Meditation and Breathing, we had a wonderful day and I’ll be filming the FP Flow for Month 8 of FP VIP and also presenting the concept at …
The C2GO Newsletter 19th September
Good Morning Welcome to the C2GO Newsletter – 19th September. Are you going to the BIG ONE North event this Saturday at the Sheffield Institute of Sport. I’ll be teaching Fitness Pilates and 3style and the timetable has some fantastic sessions. Click here to book There are places available. Basic Choreography Basic Low Impact …
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