Online Zoom Class – What’s the Best Set Up? Guest Blog from Sound Dynamics We’ve been speaking to hundreds of fitness professionals over the last few weeks about the best set up for online Zoom classes and suggest the equipment Rachel is using, works best. The U-PAD Compact Mixer is key here. Having a small […]
Online Zoom Class – What’s the Best Set Up for Sound? Read More »
C2GO Newsletter 12th March 2020 Good Morning ls What a week……….. We are launching 3 new Online Courses in the next 7 days 🙂 Fitness Pilates For Children and Teens – launches Friday Click here Fitness Pilates For Older Adults Volume 2 launches next week – including Mobility, Balance, Seated ball and activation band, Standing
C2GO Instructor Newsletter 12th March Read More »
C2Go Newsletter 30th January 2020 Hello I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High
The C2GO Instructor Newsletter 30th Jan Read More »
I discuss how you can make the back end of your fitness business – handling enquiries, onboarding new customers, becoming more efficient and professional with your new member packs and welcomes, saving your digital videos, newsletters and adding higher value to your clients in 9 easy to implement steps. Listen here and leave a comment:
How To Start TODAY without a website, leverage social media and build your online community. Are you SWIMMING In ideas and thoughts of where you want to take your fitness business? BUT……..not sure where to start….?? The first thing is to build an audience and community of people who are interested in your skills
How To Start Building Your Online Fitness Business PODCAST Read More »
Calling all female Fitpro’s… are you STILL thinking/considering in fact PROCRASTINATING about how to take your classes online and create an online programme? Do NOT WAIT to listen to this episode… and listen quickly as there is a challenge group you can join with me for FREE to get you started. Join my Challenge group
Motivators Quick Podcast For Fitpros To Motivate You Into Action Read More »
Good Morning Welcome to the C2GO Newsletter 14 th November 2019 I hope you are having a great week? I am so excited (and nervous) as this Sunday is the Fitness Pilates Summit in Canary Wharf this will be the biggest event to date and then straight after we are running our first the
The C2GO Instructor Newsletter 14th November 2019 Read More »
Long time friend Katie Bulmer-Cooke is on the podcast this week discussing her new business POWAH. Katie has taken a back seat (for now) from teaching and presenting fitness classes and being in front of the camera to working with influencers and celebrities behind the camera. You may have seen her recent collaboration with Amy
Podcast with Long Time Friend Katie Bulmer-Cooke Sharing Her New Business Ventures Read More »
Good Morning Welcome to the Fitness Pilates newsletter. It’s all systems go as we head into the BEST quarter of the year! I have added an FP Basics Floorwork video above for your new starters and rejoiners getting back into your FP this week. Keep it simple, working on the foundations and welcoming everyone
The Fitness Pilates Newsletter 1st September Read More »
Fitness Pilates Newsletter Click above for mini Fitness Pilates Shoulder Stability Workshop 27th January 2019 Hi How are you? Reading the posts on the Fitness Pilates and Level 3 Pilates group it looks like your classes have all got off to a flying start in 2019 which is wonderful. I created FP 20 odd years and
Fitness Pilates newsletter 27th January 2019 Read More »
