Backside Burner 7 Minute Home Workout For All Abilities
Check it out!!! My new Backside Burner 7 Minute Home Workout For All Abilities… it does what it says on the tin ! If you want a satisfying workout then this is the one for you- work those glutes and feel the burn! Don’t forget to subscribe to my youtube channel for more workouts. …
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C2GO Newsletter 4th October
C2GO Newsletter 4th October 2018 I love to include a couple of workouts with the newsletter and today you have a new Backside Burner 61/2 minute workout and a Step Choreography block – just click the links above to check them out. **A quick bit of housekeeping – if you purchase one of …
The Fitness Pilates Newsletter 23rd September
Good Morning I taught Dynamic Fitness Pilates yesterday at the BIG One North event and the feedback was great! I used basic FP matwork exercises but put 2/3 movements together to add a more challenging dynamic, but still doable class and used Pure Energy Pro Beats music. I will film this as a video …
Choreographytogo Education your Official Fitness Training Provider
Choreographytogo Fitness Education Training Provider. Choreographytogo is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreographytogo became endorsed by Active IQ as an official provider to deliver Level 2 and Level 3 Fitness Qualifications. Why train with Choreographytogo? • We pride ourselves …
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C2GO Newsletter 20th September 2018
Hello it is the C2Go Newsletter 20th September 2018 Hi How are you? We are BEYOND excited that Julieanne Kay has become one of the first qualified Step Strong Instructors. After only launching the course 3 weeks the initial intake of Instructors have been working hard mastering their choreography, teaching skills, learning curves, breakdowns, projecting their …
Total Body Conditioning HIIT Home Workout
Do You want to work the whole body in record time? YES grab your weights and do this super simple HIIT workout suitable for everyone! YOu can do this for sure! Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! Subscribe to my channel HERE
Arms and Abs HIIT Workout with Rachel Holmes
A great Arms and Abs Workout designed to train the upper body interval style with ab exercises mixed in for a real treat! Training upper body is so important for all women and weight training increases bone density, muscle mass and is AMAZING for mental cognition! Don’t forget to leave a comment. Share the …
The Fitness Pilates Newsletter 9th Sept
We are all back on it and well and truly into September. I hope your classes are buzzing and you feel excited about all the new opportunities and possibilities in front of you. As always I like to pack the newsletter with FP tips, videos, event ideas and musical updates to help support you with your FP …
Throwback Double Step Choreography
I love this THROWBACK double step video for today! Check it out: Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/
C2Go Newsletter 30th August 2018
Hello C2Go Newsletter 30th August 2018 This weeks choreography videos are a new Fitness Pilates One Weight Workout and my latest HiLo Choreography filmed live in class. Just click the links above to have a look. FITNESS PILATES VIBES If you can’t make it to a Fitness Pilates class, event or activation or you teach Fitness Pilates …
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