C2GO Instructor Newsletter 2nd April 2020
C2GO Instructor Newsletter 2nd April 2020 Good morning How are you doing? Are you getting on Ok? I am now a night owl AND an early bird working around single mum parenting in the day time. And, every day, is not just a school day but a school hour! Things are changing THAT fast. Sound …
New 90 day online programme released for Instructors wanting to offer online health and wellness programmes
Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the …
Podcast Interview with Fitness Industry Legend Steve Barrett On How to Get Into Working With Global Fitness Brand
Steve Barrett is a Fitness Industry Legend. He started his career 30 years ago as a Gym Instructor in Wiltshire and is now Global Director of Programming For Matrix. Steve was one of the `UK’s first “presenters” and went on to present and develop training and products for Reebok for 25 years. In this conversation …
The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
The Choreographytogo Newsletter 14th February 2019 Read More »
C2GO Instructor Newsletter 21st November 2018
Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… …
Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online
Press release 7/11/17 Fitness Pilates for Older Adults Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online Fitness Pilates is a gentle and strengthening class perfectly suited for older adults. Rachel Holmes and Kelly Reed-Banks have designed a full programme to help Fitness professionals create fun and functional classes for this demographic with …
Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online Read More »
A brand new mums and tots class concept was launched today in Lincoln
A brand new mums and tots class concept was launched today in Lincoln at the Movement Academy with Sarah Hogan. The Fitness Pilates Mums and Tots Exercise class is for mums and toddlers doing Fitness Pilates together in one 45 minute session. The class was designed by Fitness Pilates creator Rachel Holmes. “ Although there …
A brand new mums and tots class concept was launched today in Lincoln Read More »
What’s hot In Business and Social Media? With Rachel Holmes and Yvonne Radley
Rachel and Yvonne chat about the latest trends in business and social media in the latest episode of Rachel Holmes Podcast Show. Click here to download or view below: Please leave a review and share your thoughts! Thanks for listening! We are now looking for Podcast sponsors, for more information please email lauren@ksflgroup.com
Brain Fit was OFF the scale this weekend, don’t miss the training
BRAINFIT ™ Has Gone To Another Level after This Weekends Training – Just Look At These Amazing Testimonials From Coaches Who Attended This Weekend. The BrainFit Workout ™ Tour is now starting – Have you booked? WE have 2 more dates LONDON and BANBURY Train so you can launch in the new year 🙂 Check …
Brain Fit was OFF the scale this weekend, don’t miss the training Read More »
Fitness Pilates VIP Club Re Launched
For all The Fitness Pilates Instructors I have relaunched the Fitness Pilates VIP Club Monthly training videos, workshops, breathing, special pops and LIVE updates with myself and Kelly Reed-Banks click here to join Check out my new show on YouTube It really is awesome – Subscribe to my channel and see a great interview with …
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