The C2GO Instructor Newsletter 24th October
Good Morning Welcome to the C2GO Newsletter 24th October 2019 Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your …
The Fitness Pilates Newsletter 20th October
Good Morning I hope you have had a great week. I got back very late last night from the Chelmsford Activation Band workshop which was incredible. It’s very exciting to see so many Instructors coming to local workshops and trainings and I’m looking forward to organising more local events around the UK in 2020. We …
The C2GO Instructor Newsletter 17th October 2019
Good Morning Welcome to the C2GO Newsletter 17th October 2019 Serving Mid Life Women So much great conversation around the Menopause and how we as Fitness Professionals have a huge part to play in the holistic care of our clients during this life phase. Creating online programmes and live events where you are able to create …
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The C2GO Instructor Newsletter 10th October 2019
Good Morning! Welcome to the C2GO Newsletter 10th October 2019 I hope you are having a wonderful week? Here is my weekly round-up of ideas, support, and resources for Group Exercise Instructors. ️Fit BIZ TIPS Creating content for social media is one of the best ways to promote your business and having a weekly strategy for …
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The Fitness Pilates Newsletter 7th October
Facebook Live – Tips For Filming Workouts and Online Business Ideas Good Morning, Welcome to the Fitness Pilates Newsletter 6th October 2019. October sees the clocks change so now is a great time to organise your FP by candlelight masterclasses. Head over to the Pound shop or Amazon for your little electric tea lights, create …
The C2GO Instructor Newsletter 3rd October
Good Morning Welcome to the C2GO Newsletter 3rd October 2019 I hope you are having a wonderful week? Here is my weekly round-up of ideas, support, and resources for Group Exercise Instructors. ️How To Film Edit and Save The Workouts You Film With Your iphone️ A new series of filming and editing your workouts for …
The Fitness Business Newsletter 1st October
For all things Fitness Business Building, Marketing, Tech and Social Media for Fitness professionals. Hello Filming your own workouts and technique videos is a big part of creating your online programmes. Therefore here is the first in a new series where I talk about the little tips and tricks you need to make this …
The C2GO Newsletter 26th September
Good Morning Welcome to the C2GO Newsletter 26th September. FIT PROS MANAGING THE MENOPAUSE Part 1 In the Fitness Pilates Instructor group, we have been discussing the symptoms of the menopause on health, quality of life, teaching classes and working in the fitness industry, and it is staggering how many Fitpros are struggling and truly …
The C2GO Newsletter 19th September
Good Morning Welcome to the C2GO Newsletter – 19th September. Are you going to the BIG ONE North event this Saturday at the Sheffield Institute of Sport. I’ll be teaching Fitness Pilates and 3style and the timetable has some fantastic sessions. Click here to book There are places available. Basic Choreography Basic Low Impact …
New 90 day online programme released for Instructors wanting to offer online health and wellness programmes
Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the …
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