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    The Fitness Pilates Instructor Newsletter 6th July 2020

    Good Morning Happy MONDAY! The weeks are flying by and still no word from the government about gyms and Group Exercise sessions hopefully this week we may have more information. More Mobility I’ve been working hard researching and trialling a unique new mobility component for Fitness Pilates classes.  To increase range of motion, tight hips, …

    The Fitness Pilates Instructor Newsletter 6th July 2020 Read More »

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