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All posts tagged: news

Good Morning  How are you? FITNESS PILATES Newsletter 18th August Firstly, A  huge thanks to everyone that came to yesterdays Bristol Activation Band Tour. Chatting to Instructors and hearing about the success of your Fitness Pilates community classes in the South West is truly amazing.  When I do a  Live regional workshop one of the best parts is hearing first-hand how your

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  Good Morning Welcome to the C2GO Newsletter which is AUDIO this week in the form of 2 new podcasts. If you haven’t listened to a podcast before, you can click the links below to listen directly or subscribe/listen on your apple podcast app.  Kelly and I chat about how to build a community business

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Good Morning, Hope you are having a great summer I am off next week to our favourite UK holiday destination  – Saunton Sands in North Devon, and really  looking forward to the Activation Band Tour coming up on Saturday in Manchester and Bristol on the 17th with a new date for Nottingham on the 13th October.  

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Good Morning  How are you? FITNESS PILATES Newsletter 5th August I hope you are doing great and enjoying the Summer. I’ve recorded a video called 10 Steps To Marketing Your September Classes as planning now is the key to attracting new customers into your classes, so I hope this is helpful for you. I have also added

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Good Morning  Hope you are having a great summer and this weeks newsletter I chat about creating BIG fitness goals and any age, how to market your business ready for September and abasic but funky choreography clip.   Basic Funky Low Impact Choreography Routine This is a funky choreography pitched at 128bpm which is great

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Good Morning How are you? FITNESS PILATES Newsletter 28th July WOW, it’s been a hot week/rainy week – hope this hasn’t thrown your classes off too much.  In this weeks mash-up I use mini balls with the foundational movements and get the foam rollers out. Here are the exercises in the video above. 1: Leg

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  C2GO Newsletter 25th July 2019 Good Morning ls   How are you doing with the heat? Classes at Virgin Active  are busier than ever this week but the studio is very cool with strong air con and summer time always brings in the term time workers like teachers etc so nice buzzy vibe. I filmed the

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Good Morning How are you and how are you classes going this week? In this weeks newsletter you will find 6 Steps To Creating Your First Online Course /Programme. As I know many of you are looking to get something online off the ground so I hope that helps PLUS the first live dates of the

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Good Morning How are you?  I am currently in Anaheim, California at the IDEA World Fitness event attending the Shine Influencer conference and Nutrition and Food Behaviours. I am so excited to be back here to experience amazing sessions and speakers and to see Jay Blahnick (Old Fitpro Members will remember Jay presenting at Fitpro) win the

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  Fitness Pilates Newsletter 23rd June 2019  GOOD MORNING! How are you and welcome to SUMMER! I have edited a mini FP Mash Up of little clips I filmed for Instagram this week @fitnesspilates1. Going to back to basics with the mini ball and single leg stretch but reducing the amount of support and stability. Starting

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