The Fitness Pilates Newsletter 7th October 2024
As it is Menopause Awareness Month, I recorded a podcast yesterday with functional medicine practitioner Donna Barleycorn about menopause, functional medicine, and hormone lab testing. It’s an interesting conversation about using a test called the Dutch Test. Click here to have a listen. Mental Health Awareness Day on 10th OctoberThis is always a great opportunity to …
Appreciation Post for Choreographytogo Creator Rachel Holmes
Today we experienced a flood of appreciation comments for Choreographytogo Creator Rachel Holmes and Head Tutor Kelly Reed – we had to share some of these wonderful posts- a big thank you to our loyal following ! Rachel and Kelly have tutored 1000’s of instructors in the fitness industry and are a “dream team” and …
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Fitness Pilates Training Course September 5 star reviews
THANK YOU for all of the wonderful reviews pouring in from our training course this weekend and WELL DONE to all of our new Fitness Pilates Instructors 🥳 “What an amazing training! Thank you Gang for being awesome! Keep the great work and stay in touch 🥰❤️” Ka “Thank you Kelly Reed for sharing all …
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The Fitness Pilates Newsletter 30th September 2024
Firstly welcome to the family our latest Fitness Pilates instructors to train with us this weekend! We held our 3rd retreat day this week at Champneys, and it was absolutely wonderful—so chilled, relaxing, and filled with brand-new sessions. We received amazing feedback, especially for the Corrective Core & Pelvic Floor Workshop, so we’re adding it as a …
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Fitness Pilates October Meditation & Breathwork Reading
Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) “Welcome to your October meditation and breathwork session. As we enter autumn, let’s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their …
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INTRODUCING your Presenters at the Summit 2024 in LONDON
💥INTRODUCING your Presenters at the Summit 2024 in LONDON💥 🧘CALLING Pilates instructors THIS is the event of the year featuring…. 🤩RACHEL HOLMES: Creator of Fitness Pilates and award winning Presenter and Educator Rachel Holmes presents: ✅ Fitness Pilates Athletica ✅ Fitness Pilates Balls & Bands For All Populations 🤩MIKE BINES: Award winning Fitness Educator & …
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Business Newsletter Sunday 22 September
Quick FitPro Business Tips for the week 4:Plan Your Socials: Do you have a theme for the week? October is Menopause Awareness Month—a perfect time to share motivational content about staying active and fit. Use the “YOU-ME-WE” framework to focus on your audience’s needs. Remember, people are interested in how you can help them, so share tips, knowledge, and showcase …
Fitness Pilates Newsletter 22nd September
Good Morning WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …
C2go Instructor Newsletter 19th September
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO, …
Everything you need to know about YouTube
REMINDER to all my FBA today’s training live 10:30am🎥📽🎞Monday 15th September is all about YOU TUBE 🎥📽🎞Everything you need to know about YouTube———————-✅Content Creation Strategies: Tips for planning and producing engaging videos, including long-form content and YouTube Shorts, to attract your target audience.✅YouTube Shorts: How to create attention-grabbing, vertical short videos and leverage YouTube Shorts …
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