Fitness Pilates October Meditation & Breathwork Reading
Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) “Welcome to your October meditation and breathwork session. As we enter autumn, let’s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their …
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INTRODUCING your Presenters at the Summit 2024 in LONDON
💥INTRODUCING your Presenters at the Summit 2024 in LONDON💥 🧘CALLING Pilates instructors THIS is the event of the year featuring…. 🤩RACHEL HOLMES: Creator of Fitness Pilates and award winning Presenter and Educator Rachel Holmes presents: ✅ Fitness Pilates Athletica ✅ Fitness Pilates Balls & Bands For All Populations 🤩MIKE BINES: Award winning Fitness Educator & …
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Business Newsletter Sunday 22 September
Quick FitPro Business Tips for the week 4:Plan Your Socials: Do you have a theme for the week? October is Menopause Awareness Month—a perfect time to share motivational content about staying active and fit. Use the “YOU-ME-WE” framework to focus on your audience’s needs. Remember, people are interested in how you can help them, so share tips, knowledge, and showcase …
Fitness Pilates Newsletter 22nd September
Good Morning WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …
C2go Instructor Newsletter 19th September
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO, …
Everything you need to know about YouTube
REMINDER to all my FBA today’s training live 10:30am🎥📽🎞Monday 15th September is all about YOU TUBE 🎥📽🎞Everything you need to know about YouTube———————-✅Content Creation Strategies: Tips for planning and producing engaging videos, including long-form content and YouTube Shorts, to attract your target audience.✅YouTube Shorts: How to create attention-grabbing, vertical short videos and leverage YouTube Shorts …
Autumn Equinox Fitness Pilates Meditation Script
Here is a meditation script you can use in your Autumn Equinox Fitness Pilates classes, we hope you find this helpful: Introduction (1 minute) “Welcome to this special Fitness Pilates relaxation and guided meditation for the Autumn Equinox. As we move into the season of change, balance, and letting go, today’s session will focus on …
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Launching The Autumn Presenter Course
Launching The Autumn Presenter Course Are you ready? Is Back BIGGER and BETTER Than Ever. Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? Do you want to elevate your Teaching and make the step to becoming a Presenter? Do you want to teach Teachers? Do want to present …
Fitness Pilates Newsletter 16th September
This Week, We Celebrate FITNESS PILATES Teachers!
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification! ——————— 1. Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults Seniors classes are booming and with your Level 2 qualification you can carry on to specialise in older adults. 2. Level 3 Active IQ Award in Designing Pre and …
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