Fitness Pilates Corrective Exercise SpecialistĀ Training This Thursday
Fitness Pilates Corrective Exercise SpecialistĀ Training This Thursday hear all about this brand new training with Rachel and Kelly
The Fitness Pilates Summit 2023 Vlog Behind the Scenes
The Fitness Pilates Summit 2023 Vlog Behind the Scenes check out the pilates event of the year, London Canary Wharf
Relaxation script for the end of the weekĀ
Relaxation script for the end of the week As we come to the end of the week and welcome the weekend, let us take a moment to express our gratitude for the week that was and embrace the promise of the weekend ahead. Find a comfortable space to sit or lie down, and let’s begin. …
How can pilates help orthopaedic conditions?
How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways. Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …
The Fitness Show – Fitness Pilates for Orthopaedic Conditions
The Fitness Show – FP for Orthopaedic Conditions If you have done the Fitness Pilates and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions!! This in depth course contains: ā¢ In-depth information, analysis and solutions on common Orthopaedic conditions that …
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Fitness Pilates Lower Body Express
Fitness Pilates Lower Body Express Join the free Fitness PilatesĀ Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Pilates 101: A Beginner’s Guide to Getting Started as a pilates instructor
Welcome to the exciting world of Pilates instruction! This beginner’s guide is designed to provide you with essential insights and practical tips to kick-start your journey as a Pilates instructor. Whether you’re passionate about sharing the benefits of Pilates or looking to embark on a fulfilling career in fitness, this guide will help you …
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How many pilates classes should I offer a week?
The number of Pilates classes you should offer per week depends on several factors, including your availability, the demand in your target market, and your personal capacity to teach. š§Personal Availability: Assess your own schedule and availability to teach Pilates. Consider any other professional or personal commitments you have and determine how many classes you …
What type of venue do I need to teach pilates?
What type of venue do I need to teach pilates? There are so many options of types of venue to teach pilates in, here are some considerations for selecting a venue: š§Studio/Gym Space: Pilates studios or fitness centers with dedicated spaces for group exercise classes are ideal. Look for facilities that have open floor areas …
Fitness Pilates Newsletter 7th May
Fitness Pilates Newsletter 7th May Good Morning I got back from Ibiza last night and straight into the Coronation celebrations.Ā I have had lots of messagesĀ about YOGAFIT and how to book so if you go to the Yogafit Retreats website you can seeĀ the dates and booking options for Greece and Ibiza. Kelly and I taught a …
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