The benefits and top tips for using the Fitness Pilates mini ball in your classes
Learn how to use the pilates mini ball
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Pilates Courses For 2020 Level 3, Level 4 & Fitness Pilates
*We have finalised course dates for 2020* Pilates COURSES in 2020 With Choreographytogo Education And Training. Are you ready to do the FP training, Level 3 or Level 4 Pilates? Fitness Pilates 2 Day Training Courses Fitness Pilates classes are in high demand all over the UK. LONDON 15/16th March Harbour Club Kensington BRISTOL …
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The Fitness Pilates Newsletter 11th August 2019
Good Morning How are you? FITNESS PILATES Newsletter 11th August Firstly massive thank you to everyone that came to yesterday first Activation Band Workshop in Manchester it was fab to see you all 🙂 and I look forward to seeing many of you in Bristol and Nottingham. I am going to add a London date very …
The Fitness Pilates Newsletter 2nd June 2019
Fitness Pilates Newsletter 2 June 2019 FLOWS This week my classes are loving getting back to basics with FP foundational moves and sequencing together in simple flows. *Teaching Tips For FP Flows* 1: Teach each exercise individually concentrating on precision, breath and execution. 2: Transition into flowing one repetition of each move into the …
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